I relate to at least half of these symptoms

Embracing my last 7 weeks of having late shifts on a Friday to go swimming. Hoping if I establish a routine it won’t hurt so much when I need to make the time earlier in the morning. In the meantime my right hip is so tight. Unconditioned and impact of scoliosis (in my opinion).

Self Care September - Day 17: No plans day. Make time to slow down and be kind to yourself actionforhappiness.org/self-care-sept… #SelfCareSeptember

I was in two minds as to whether I should watch the boys paddle boarding this morning. It was a Christmas present, I finally booked in. Not enough spaces for me, so I’ll stay at home in the dry.

Mums studio is open for next 2 weeks Tuesday, Friday and next weekend 1-5pm come along and see

Beautiful Greece 🇬🇷

01/12/23 New month 🤩 …and I’ve been 🏃‍♀️. Good start 💪

Sharing kindness - this calendar is great 😊

Be part of new image for OT in the acute in Somerset!!💚🙌

Completed 6 weeks of new role as a #PCNOT. Lovely conversation with colleagues, cementing confidence. Also amazing my team featured on BBC Radio 4 Today sharing the innovation to use artificial intelligence to proactively support patients with their health conditions. Exciting 🤩

So exciting

Annual Leave - love it 😻

Great way to start the New Year! Raising money for ACTS Uganda doing the #lymelunge

Happier January - Day 5: Look for the good in others and notice their strengths actionforhappiness.org/january #HappierJanuary

#nhs1000miles 27 for me this week.

PCN role challenging my mindset. Demonstrates need to be constantly aware of current needs and drivers and for me keep my OT passion central to it all. 🤔🤨🧐

Happier January - Day 22: Plan something fun and invite others to join you actionforhappiness.org/january #HappierJanuary