💌 "That Little Voice in Your Head" (by #MoGawdat) introduction already has left an impact. Like a personal happiness mission launched. Excited to explore more! #mentalhealth #youareincontrol #happiness

💖 From 'That Little Voice in Your Head': You can continue in suffering or find your way back to joy. If you're unhappy and resist change, it's worth asking: are you your own roadblock? You're in the driver's seat. Let's go through this journey together 💛 #RealTalk #MentalHealth

Random recommendation part II if you're in #Indianapolis for #VeeCon: Lincoln Square Pancake House 🤩 delicious and affordable! 🤤 #SeeYouAtVeeCon

veecon always gets me so inspired and motivated ✨️ what are the biggest lessons you are taking with you? ⬇️ VeeCon VeeFriends #seeyouatveecon

Random recommendation part III if you're in #Indianapolis for VeeCon: Harry & Izzy's for dinner 🤤🤤🤤 so good! #foodie #indy #SeeYouAtVeeCon

Random recommendation part IV when you're in #Indianapolis for #VeeCon: Wild Eggs wasn't our favorite breakfast place, buttttt it was still nice! #foodie #Indy #SeeYouAtVeeCon

Here's to the last day of #VeeCon2023! 🎉 It's been an incredible journey filled with so much love and kindness, enlightening panels and unforgettable connections. Let's make the most of this last day. What a ride it has been so far, thank you Gary Vaynerchuk! 💖

Am I the only one who often gets overwhelmed by picking food from a menu? 👀 it sounds so silly, but this can really make me feel restless and stressed 🤔 #indecisive #overstimulated #fomo #afraidofmakingbadchoices #mentalhealth

And that's a wrap on #VeeCon2023! A heartfelt thank you to everyone who made this event so inspiring and memorable ❤️. As we part ways, here's wishing you all safe journeys back home. Until next time, keep the spirit of positivity and motivation alive ✨️ VeeCon Gary Vaynerchuk

What a finale! Jordin Sparks closed #VeeCon2023 with a performance that was mesmerizing ✨️. Her beautiful energy, vibrant personality, and soul-stirring songs went straight to my heart 💛. Thank you, Jordin Sparks, for ending our journey on such an unforgettable note. 🎤💖

Okay, The Garden Table is my new favorite breakfast place in #Indianapolis 🤤🤩

During VeeCon, I spoke with fewer people than last year, initially judging myself harshly for it. But this year, I've chosen kindness over pressure, rest over rush. Instead of forcing conversations, I prioritized authenticity & self-care, making every interaction more special 💖

To everyone bravely posting video's and sharing their stories and insights immediately after VeeCon, embracing vulnerability, and overcoming fear, I see you 🫶🏽. Your courage is a powerful inspiration! Sending a heartfelt thank you and a virtual hug your way🫂 #VeeCon2023 #love

Departing Indianapolis with a heart full of #gratitude. A massive thanks to Gary Vaynerchuk for creating a community and conference where I felt safe. With past traumas, finding comfort in new environments unfortunately can be tough, so this feeling of security is invaluable to me. 🤍

Let's have a real conversation. After hitting rock bottom, finding your way back to 'normal' can be an uphill battle. Some days it feels impossible, and you wonder if you'll ever recognize yourself again. Healing is messy, non-linear, and takes time, but keep going 💛 #healing

Family get-togethers can be a rollercoaster of emotions with countless triggers: feeling like an outsider, feeling not good enough, comparison, gossiping. Take care of yourself, set boundaries, seek support. Don't let this build up internally. Talk it over with someone u trust🤍

Negative thoughts overwhelmed me for a long time. Lately, I've started sharing them with someone I trust. It is scary and uncomfortable, but it is also incredibly liberating. Let's keep challenging negativity and strengthen our inner selves 🫶🏽 #innerstrength #negativethoughts

When I'm feeling low, it's hard to support myself in the moment. My therapist introduced a 'crisis plan', a confronting but necessary and helpful step. Having a plan helps me navigate self-care. Do you have a plan, or would that be helpful for you? #therapy #crisisplan

#gratitudemonday 💛✨️

That bittersweet moment when you finish a series or game and the emptiness sets in. My husband is experiencing this now after finishing Zelda - Tears of the Kingdom. It's terrible but temporary. What series or game left you feeling this way? #void #emptiness #postexperiencevoid