3/3…What’s not to love?… At Theatr Colwyn Tonight & tomorrow night 7.30pm Book here: bit.ly/3X0p0t6 Or buy a ticket at the box office - walk ups welcome!

Have you booked your place on the #BangorOpenDay yet? If you are looking to study and play a high level of 🏉 it would be great to hear from you! The 🔗 below has some highlights from this year and a brief video showing what our programme has to offer. youtu.be/HxYiy8IR9P8

Save the dates! Our First Team BUCS Match days have been released. Some may be subject to change, more information will be announced closer to the time if this is the case. We are really excited for our challenging coming season.

Best of luck to everyone receiving their #ALevelResults today 🥳 Are 🫵 joining us Bangor University in September and keen to play rugby? We have a number of opportunities for new students to participate within the leading sport at Bangor. Want to find out more? 👇

🏉 We are hoping to unearth some hidden gems when they host four female-only Ready to Ref courses in north and south Wales over the coming weeks. For more 👇 community.wru.wales/2023/08/18/wru…

Start of a new term… start of a new sport? Girls Rugby Mold Rugby Club will commence the first Friday of term 🏉

Congratulations to all the athletes involved with the Brutal Events events this weekend. It's amazing what these people have achieved since yesterday morning... and some are still going!

.@bangoruni's Rugby Performance Programme is a unique opportunity to develop skills, knowledge, and experience to progress your rugby career. #rugby #performanceprogramme 🏉 Net World Sports RGC Rugby @StDavidsCollege @colegllandrillo   📹 James Terry  bangor.ac.uk/rugby-performa…

We have a new session that you can get involved in! On Friday evening from 7-8:30 down on the grass pitch at Ffriddoedd halls campus. This is open to players I’ve all abilities, everyone is welcome. After the session we encourage you to join us at Bar Uno for a couple drinks.

Calling all our rugby clubs! Please see below information from British Heart Foundation in relation to their new FREE defibrillator scheme across the UK! #SaveALife

'Raise the Bar' returns! Every Monday & Wednesday from 13/11/23 until Xmas 4-5pm FREE for all 12-16yr olds

Give this a watch

🔵𝘽𝙡𝙪𝙚 𝙇𝙞𝙜𝙝𝙩 𝘿𝙖𝙮🔵 Saturday 25th November vs Merthyr RFC 🏉, 2.30pm Free entry to all Blue Light Card Holders/emergency service personnel with production of relevant ID cards. Interactive stands including North Wales Fire Service, Police and Coast Guards

Exciting new opportunity for female coaches at ANY LEVEL across North Wales!🤩 Join the RGC Trailblazers to support female coaches to develop and stay in the game! For more info: [email protected], [email protected] or [email protected] EOI: forms.gle/vjKXdY7RtL4rCu…

Excited to see how these u15s players put their training into practice.

Looking for a career in rugby coaching? Come and join the team at Bangor Sport! buff.ly/3VEC34T WRU Community - Wrth galon y genedl Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 RGCnews🏉 RGC1404

Calling all male and female rugby union players (16+), rugby parents and coaches. Can you spare 10 mins to complete our questionnaire on concussion? We hope the findings can highlight where education and attitudes can change to help prevent concussion in🏉 🔗👇 - RTs welcomed

recruitment.wru.wales/jobs/4792200-u…

Cofrestru ar gyfer bechgyn D15 RGC nawr ar agor! Cofrestrwch trwy glicio ar y ddolen ganlynol neu sganio'r cod QR ar y poster. Registration for RGC U15 (boys) now open! Register by clicking on the following link or scanning the QR code on the poster docs.google.com/forms/d/e/1FAI…

🏉 Another big weekend of rugby at Stadiwm CSM 🏉 Penwythnos anferth arall o rygbi yn Stadiwm CSM