Tension headaches can be very easily treated by a physiotherapist . We are seeing more and more cases of these throughout the week . Patients may feel these are worse with stress, laptop work or sitting prolonged… instagram.com/p/CChP4DBH3OG/…

Squats Physio LDN @rebeccabossick Founder and Specialist Physio’s favourite exercise to build those glutes . A multi joint functional exercise which works the glutes, quads, hamstrings, core and stability muscles.… instagram.com/p/CCiDKgtHei9/…

Video Consultations still available Physio LDN for those of you not heading into the city. Do you have runners knee from all these lockdown runs ? Do you have neck pain from your laptop ? . Full medical history… instagram.com/p/CCk2HCEHTiU/…

Physio LDN running analysis or gait analysis . We are located in state of the art gyms with access to treadmills and tracks to assess your movement . jay_romeyrome is our head run physio and will look at your foot… instagram.com/p/CCk22vgnZSg/…

Sports Massage available by a Chartered Physio . Book Now ! . Get those aches, pains, knots and niggles out ! ... . . #sportsmassage #massage #massagetherapy #deeptissuemassage #massagetherapist #fitness #health… instagram.com/p/CCmHG9onoK6/…

itsjamesbird one of our Senior Physiotherapists is a professional fighter! . As part of TeamTieu he trains daily with the ultimate dedication and coaches his clients day in day out . An asset to our team, getting… instagram.com/p/CCnMNd3nsiQ/…

Mountain Climbers are used by your physio to strengthen your shoulder stability, abs, core and hip flexors, we may also use it for your lower leg power, toe mobility and wrist flexibility . A great all rounder !… instagram.com/p/CCnvOpNHvcY/…

Did you know we treat children ? . Growing pains . Fractures . Sprains . Strains . We are here to help your little ones . Call to book with Emma 0203 146 6969 ... .. . #physio #londonphysio #physiolondon… instagram.com/p/CCn6sxgHsrD/…

Stretching . ballistic, dynamic stretching, active, passive, static, isometric, assisted or PNF stretching . Your stretches should be specific to your needs and your choice of exercise . Our Physios and Osteopath… instagram.com/p/CCoDhl8HScK/…

Our founder of Physio LDN @rebeccabossick has built our physiotherapy company around her passion for helping people . Rebecca wants her team to thrive in a positive and goal driven environment. She wants us to… instagram.com/p/CCoo-N7ntEK/…

Our physiotherapist are all highly specialised in movement analysis- it’s what we learn as part of our degree . Physio LDN our Physiotherapists and Osteopath are all avid gym goers ! They train properly, lift… instagram.com/p/CCp0YgdHChn/…

See what our patients say about us Physio LDN ... .. . #physicaltherapy #physicaltherapist #physiotherapy #physio #physiotherapy #physiotherapist #physiotherapie #fisioterapia #physiolondon #londonphysio… instagram.com/p/CCp6pC7neKx/…

Do you have tight hip flexors from sitting at a desk all day ? . This could be contributing to your lower back pain . Book a full body MOT today to find out about your alignment ... .. . #physicaltherapy… instagram.com/p/CCq_2XXHwCE/…

The perfect morning bliss . Bonding: whether it’s child and parent, two partners, two friends. It’s one of the most important experiences in every day life . Serotonin and endorphins are released to make you feel… instagram.com/p/CCsbqs5ngM6/…

Did you know we offer an assisted stretching clinic . We will help you stretch and take you to your end of range to make you flexible . Book now ... .. . #flexible #flexibility #gymnastics #dance #dancer #yoga… instagram.com/p/CCu_jqkn4yW/…

Running analysis available at all 3 gym locations . Book now ... .. . #physicaltherapy #physiotherapist #physio #physiolondon #londonphysio #physioldn #osteoldn #physionearme #physioliverpoolstreet #physiobank… instagram.com/p/CCwDfUaHOft/…

Build Muscle or Lose Fat by joshfbryant_ Senior Physio Physio LDN - Calorie surplus: eating more calories than you are burning - Progressive overload: increase the intensity and volume of your training - No… instagram.com/p/CC6KThdnJQb/…

Patient Testimonial ... .. . #physiolondon #physiotherapy #ptlondon #london #londonphysio #physiotherapylondon #thegymgroup #bursa #physio #londonpilates #pilatesreformer #londonpersonaltrainer #exercise #fztahmet… instagram.com/p/CC7qJFUn4XG/…

Ahhhh bliss !! . Finally we can all have sports massages post lockdown ! . Reduce muscle tightness . Reduce knots . Improve sleep . Reduce stress . Improve mood . Improve function . How often should I have… instagram.com/p/CC-SwBrHiEh/…

Sports Massage appointments available Physio LDN . 1 hour of pure necessary indulgence . Or 30 min quick blitz loosen off . You pick! . Your sports massage with one of our physios will be hard, brutal and will… instagram.com/p/CDL6wU2H50p/…