Attending a T1 Support Group does NOT mean you are failing! It means you are #Proactive & #Takingcontrol of your diabetes! Kate Gajewska A Mile In My Shoes Phil Graham

Talking Mindset, Business and Money with UK business and property giant Rob Moore for his Disruptive Entrepreneur Show and Podcast. ⁣ ⁣ Incredibly grateful for all the relationships I’ve made in my business journey. ❤️⁣ ⁣

Curious...What is your main life/business goal before the end of the year?

You either live in the economy or you create your own...

BIG WIN! Delighted to have cut the ribbon for Belfast’s newest semi-private studio, Mcaufield Lifestyle & Performance So proud of these guys. Gym looks incredible. Aaron and Seamus are long standing members of... facebook.com/526741008/post…

Big shout out to James Smith who mentioned me twice in his new book! Thanks brother! 🤙

Coaches Corner is back on Friday 31st January with Phil Graham Topic: A No-nonsense Guide To Growing Your Fitness Business in 2020! Whatever your coaching level, this is for you. bit.ly/2RJPU7o

Amazingly inspirational Phil Graham and @coach_diabetic today at Belfast Discovery Day @JDRFUK

I'm discussing “💰 Monetise Your Social Media 💰” with Jay Alderton. Today, 5 Feb at 12:00 pm GMT on @joinclubhouse. Join us! joinclubhouse.com/event/MRnz434N

Fishing on the glorious Lough Erne in Co.Fermanagh this morning. I fish every week. My best ideas for growing the business come when I’m relaxed and having fun. A reminder. Schedule some fun in your diary. PG

The more perfect you try to become the more vulnerable you generally are.

You need other metrics for success other than Money & Status. Examples… I am successful when I have time to do … I am successful when I spend time with X type of people I am successful when I can do X everyday I am successful when I hear the words X,Y & Z said to me

Don’t feel guilty for delegating work. It will put you in a stronger position and allow you to lead a more inspiring life.

"With my desire to improve everything, I destroy the moment.." - Naval

There are 2 factors that fuel curiosity. 1. Boredom 2. Life Mission When curious + bored you get > distracted (which feels like fun) When you combine curiosity + life’s mission you get > focused concentration. A super power in today’s world.

Reminder. Putting others down doesn’t help you achieve your goals. If anything, it’s a total waste of time and energy.

Me and Phil in Belfast on Tuesday Phil Graham presenting me with my award at the authority network massive action day fitness entrepreneur business event

Thinking of starting a business? I’ll be chatting to Phil Graham about how he got started and grew his incredibly successful business on Nov 16 with @goforitnews Get tickets eventbrite.co.uk/e/develop-an-e…

Are you an aspiring #entrepreneur? Book onto the 'Develop an entrepreneurial mindset' & get insights from successful entrepreneur & #businessmentor Phil Graham. Takes place on Wed 16 Nov at #EcosCentre, 12pm-2pm. Book here: bit.ly/3SDmrt6 #EnterpriseWeek @goforitnews

Why is everywhere going to 💩? What the heck is happening economically?… PS: on a separate note, my DOAC episode with Steven Bartlett goes live on Thursday now.