We go slow and low at Texas Tony’s. Coming soon to Cape Coral! #texastonys #capecoral #bbq

Great Men’s Night with the F3 Pax

Sarasota music 1/2 marathon!

F3 Camaraderie, pushing each other to new goals through fitness and life.

The results have been great, feel better, less stress, more energy, increased my overall health (years), debatably look better 😂. Due to brotherhood of Pax F3 Suncoast, who have helped to keep me accountable and on track for a goal that would have easily gone to the waste side.

52 with 2 FNGs for our 2 year anniversary Convergence. Welcome Zima and Termite! Great showing and great effort by the #floridamiracle amongst the F3

Amazing what we accomplish together! Thanks for the push PAX!

Nomad is giving away three iPhone 11 Pro's this month. I just signed up for my chance to win! wn.nr/Rh6XWM

Some Florida F3 2nd F at it’s best. A Pinchers lunch leading up to #GTE18 with the pax of F3 Suncoast and F3Jacksonville

Who is in for another 1776 Patriot Games on Independence Day? Shirt order opening soon! drive.google.com/file/d/1alOovA… F3 Heath (Snickers) Caddell F3 Suncoast

Happy 4th, men. No question that we live in the promised land. God Bless America. As we celebrate today, let us also remember those across the world who do not enjoy the freedoms that we do, even in our own backyards. As men of F3 let’s keep fighting tyranny everywhere.

18 men answered the Enron question of, what is your F3 WHY, and followed him on a tour of Heron’s nest!

WEINKE: A written list of the Exercises a Q intends to call at a F3 Workout. I’m this case, worn on his wrist like Chris Weinke himself.