Effort, diligence, and training are what is required to get to the top. These are the moments of victory experienced by elite jiu-jitsu heroes in the 10th edition of #ADWPJJC19. Who do you think will experience these moments in the 11th edition? #UAEJJF #InAbuDhabi

Self control is..

Perfect take of the usual feeling after a savage training at @bhrhinos with brother @alexcpaula, master @cristianotitilazzarini and the other Rhinos 🦏 🦏 🦏 P.S.: 👀 My Ryan Gracie Tattoo 🙏🏻 @luizinhomello82 @renzograciebjj . . . #BHRhinos #GracieBarra… bit.ly/2v7S8SZ

Full Video on YouTube.com/KnightJiuJitsu now! Some excellent details for applying and finishing the Peruvian Necktie & The Darce Choke, powerful chokes that should be part of your arsenal… instagram.com/p/BwR-spnARdq/…

For Thamara, Jiu-Jitsu is not just a sport, its a profession to her. She explains how it helped in modifying and strengthening the history of the sport. Come see her at Mubadal Arena from 20-26 April #inAbuDhabi. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#UAEJJF #ADWPJJC19

Sure. But have you tried Brazilian Jiu-Jitsu? businessinsider.com/exercise-makes…

I don’t know what this is.

Repost @boogeyman_tfs: Amazing job from Ilima-Lei Macfarlane last night! She stayed composed made some right Decisions that led to a huge elbow that won the fight.. we are always proud of her and no matter how the fight is going she always ends up finding a way to win.. #ShoulderToSh…

Discussions on defense. #jiujitsu #GracieJiuJitsuStGeorge! #UTAH

“The greatest gifts you can give your children are the roots of responsibility and the wings of independence “I pledge Allegiance to the flag of the United States of America and to the Republic for which it stands one nation under God indivisible with Liberty and Justice for all”

Change is coming.

All eyes on us we go the hordest 💯

Seeking finishes... Calling out TJ Dillashaw... Jose Aldo is hungry

To the Jiu-Jitsu community, This clown below has awarded himself a brown belt and now a Blackbelt. 🤣Anybody training here is wasting their money. This information has been confirmed. The clown need not respond. #FakeBelt #BJJ #NoHonor

Nothing more pathetic than awarding yourself a Jiu-Jitsu black belt... Be very careful where you train. Check the lineage.

The fight games lacking fighters

Back take.

Pleased to announce I’m signing a new 4 year contract with the ufc to continue my role as commentator. Beyond grateful for this role. Big thanks to danawhite I really am obsessed with this sport and calling fights for the biggest fight promotion in history is a real honor for me