America 🇺🇸 get ready... The #EVOLVE Squad is on it's way.. #ACSM25 The EVOLVE Research Group American College of Sports Medicine

Congratulations to one of our chief organisers Aoife Langford on her presentation at the American College of Sports Medicine. You can read the study outcomes here #EVOLVE

Meet Oisín... 12-months ago Oisín was my S&C coach in a gym where we're both from in Co. Waterford... Oisín has been feeling a lot of fear and doing it anyway and now he's playing semi-professional soccer in the USA... Full story on my linkedin

A big day for the team at ACSM today with no less than 4 presentations. But it's ok, the locals are right behind us #EVOLVE #ACSM25

Jia Wei's project on footstrike patterns with and without shoes on different surfaces attracted a lot of attention this morning. Still 3 The EVOLVE Research Group researchers to go this afternoon. Let's hope they are all as busy #EVOLVE

In many ways this trip was the end of the beginning. 6 years, 12 annual meetings, the funding of 8 PhD candidates, all building towards a peak team performance at the biggest conference of its kind in the world. Full story on LinkedIn #EVOLVE

Every Sunday at 8am. One idea to change the minds of high performers #week22 #crossfitforthemind #beyondmeasurement

Discipline is rewarding. Tyranny is punishing. Which one do you practice? The topic for this Sunday's #crossfitforthemind

Humans are a collection of stories. When they change their stories, they change their lives...

The one thing that humans will defend more than anything else in the world is their 'identity'... Identity is a story. Stories can be changed. Find out how starting this Sunday with newsletter #25. #beyondmeasurement

There were rejections, brutal reviews and major revisions, but Liam Hughes kept taking the punches and kept getting up off the canvas each time... Eventually, he has been rewarded with his 1stever scientific publication & the 1st for the EVOLVE research group in 2025...#EVOLVE

Best of luck to Ashley Jones, PhD & the rest of the Musculoskeletal Health Research Group The School of Health, Leeds Beckett University who are celebrating an amazing 10-years today!The MSK team are our most significant collaborator providing multiple PhD supervisors, joint publications & keynote speakers

How you won, why you won, who you won for - matters more than winning. Nothing worthwhile exists without story...

Sometimes, we project our potential onto others unknowingly... If we're lucky, eventually we take a trip into the unknown to find it in ourselves...

A strong sense of self is a key component of the most successful teams in history, not because of how it helps them win but because of how it keeps them going when they're not winning #beyondmeasurement

Come and have a go if you think you're hard enough... (sorry I've just been to see Oasis in Manchester)

Week 28. Out Sunday...peterfrancis.ie/cross-fit-for-…

People receive tough love relatively easily if trust is already in place. Soft love is the foundation of the house, tough love gets the house built...

Week 30 coming up this Sunday. Subscribe here: tinyurl.com/5n7rvbvb

#pride