You’re programming for an In-Season team for the first time And you’re really not sure what to do Imposter syndrome is creeping in Take a deep breath The solution is coming My Complete In-Season Strength & Conditioning Program reopens Monday 7/7

Not confident in your In-Season training program? Not sure if you’re doing too much? Or too little? The solution for that headache is on the way My Complete In-Season Strength & Conditioning Program reopens Monday 7/7

🚨The Complete In-Season Strength & Conditioning Program is live!🚨 Everything you need to dominate this season: - Strength + Power - Gameday Training - In-Season Speed - Recovery - And more Get your plug and play program here👇 patbasil.com/in-season/

🔥The Complete In-Season Strength & Conditioning Program is live!🔥 Everything you need to dominate this season: - Strength + Power - Gameday Training - In-Season Speed - Recovery - And more Get your plug and play program here👇 patbasil.com/in-season/

Have multi-sport athletes who need to train on Gameday? The Complete In-Season Strength & Conditioning Program has built in Gameday training adjustments Get this and adapt on the fly patbasil.com/in-season/

The magic French Contrast method pops up every now and then Here's what it is A strength movement immediately followed by: - An accelerated jump - An unloaded jump - A weighted jump That’s it (No the exact order won't make a difference)

What’s the most important training block of the year? Your in-season training period Why? Because that’s when it all actually matters Run this program to maximize the most important training time of the year patbasil.com/in-season/