No nice landscape last weekend, just going up and down the stairs, sweating buckets! 🙄 #hilltraining #thespinerace #spine2020 #montanespinerace #nomountain #trailrunning #ultrarunning

This winter, I am doing the Montane Spine Race to raise money for TeamARUK. Read my story here: justgiving.com/fundraising/pa… #Alzheimers #spinerace #spine2020 #ARUK #ultrarunning #trailrunning

With the help of my fantastic colleagues, our bake sale boosted my fundraising for TeamARUK by £200! #spinerace #spine2020 #alzheimer #ultrarunning #trailrunning #fundraising #carbloading #ARUK justgiving.com/fundraising/pa…

Another weekend recceing the Pennine Way. Section between Middleton and Dufton is stunning! #pennineway #northpennines #trailrunning #montanespinerace #spine2020 #spinerace #ultrarunning #ukrunchat #mountainrunning

Don't stay in the dark about dementia. RT and help us set things straight.

Thank you Alzheimer's Research UK for the hat and buff. Will keep me warm on the #montanespinerace. And mountain rescue should spot me easily 😆 justgiving.com/fundraising/pa… #Alzheimers #aruk #spine2020 #spinerace #ultrarunning #fundraising #trailrunning

"More than 11,000 scientists declare ‘clear and unequivocal’ climate emergency" x.com/i/events/11917…

Snow is here! Well, in the Alps at least ;-) #mountains #bohinj #TriglavNationalPark #hiking #hilltraining #spinetraining #trailrunning #ultrarunning

Reading Michelle Obama's book "Becoming", when she described how some republicans wanted Barack to fail at any cost, it made me think about Brexit here, where parties' interests seem more important than the country's future and prosperity :-( #brexitchaos

Cheviot Goat Ultra: 90km of pure misery. Never seen bogs so deep in my life! And the wind 😱 Feels like the Cheviot swallowed me and spat me out #cheviotgoatultra #montanecheviotgoat #spine2020 #montanespinerace #ultrarunning #traileunning #bogfest #cheviots

Am number 196. It's getting very real 😱 #spinerace #montanespinerace #ultrarunning #trailrunning #expeditionrace #spine2020

Thanks Alzheimer's Research UK !

I didn't finished the Spine race but TeamARUK thought I deserve a medal nonetheless for the fundraising so they made one for me 😁 So sweet 🤩 #alzheimersresearch #aruk #spinerace #spine2020 #montanespinerace #aruk #ultrarunning #trailrunning

Free to Run is proud to be an official charity partner for the #tcsnycmarathon 🗽 and we’re putting forward our biggest team yet! We have guaranteed paid entries for a team of runners who are willing to run nd fundraise for Free to Run. Learn more: freetorun.org/blog/nycmarath…

The food we eat is causing deforestation. Our government have the power to end this, which is why I'm asking my MP to speak up and help get deforestation #OffOurPlates. You can contact your MP here: fal.cn/36ykD

Quick question for easyJet: my flight is cancelled, I don't mind getting a voucher but 6 months validity is too short. How long do I have to "manage disruption" after the flight is cancelled? Can I wait 6 months to ask for a voucher? Thanks!