Orangetheory Fitness
@otfkelowna
Best 1-hour #workout in the world! Group personal training that builds #strength, #endurance, #power, increases #energy and tones the body!
ID: 4813891196
http://orangetheoryfitness.com/kelowna 25-01-2016 21:08:10
325 Tweet
136 Followers
103 Following
Where do you find motivation? For me, finding the right workout was key. 🔑 Love that every Orangetheory Fitness class is different. #NeverBoring #OTF #MondayMotivaton
When it comes to the science behind a great workout, strength training plays a pivotal role. See how with the help of our Director of Fitness, Michael Piermarini, and Shape Magazine. shape.com/fitness/tips/d…
Thanks for the love this morning, LIVEKellyRyan! Amanda certainly knows how to start the day out right. 🧡 Kelly Ripa & Ryan Seacrest, we invite you both to stop by and test your skills. 💪 #KellyandRyan