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Attention anyone in south west London or surrounding areas looking for a triathlon club! Optima Racing Team caters to every ability and level of competition, whilst championing a high performance mindset ⬇️💥👀

Bank holiday Monday means Thames Turbo sprint tri… yes i have been doing this race and loving it since 1996 🤣. Great race, from baskets on the front of bikes to the most aero on the market ☺️ #Triathlon Optima Racing Team

Calling all London triathletes, swimmers, bikers and runners or sporty young people ages 14-18… please share 🙏🏻 thanks guys

Optima Racing Team Return to School Fitness Camp Day 1 #fitness #running #run #resistancebands #outsideisfree #youthfitness

Optima Racing Team Return to School Fitness Camp Day 2 #fitness #running #run #cycling #richmondparkcycling #bikes #bikesquad #runbikerun #duathlon #duathlontraining #outsideisfree #youthfitness

Great team bun run, with some 20min efforts means we get to the buns 🧁 quicker 😋 🚴‍♀️🚴🏼💨

Calling all 14 - 18-year-olds wanting to get onto the first rung of the triathlon 'performance' ladder. With just over a week until the Triathlon England Academy trials, please click the link below to find out more britishtriathlon.org/gb-teams/talen… Tri247 🏊‍♀️🚴‍♂️🏃‍♀️🤙

Asked one of our younger girls why she was not at swimming this am… “girl time of the month” she replied. So I gathered all our other girls & women around to chat about how they deal with their periods when swimming. It was awesome to have them share Optima Racing Team #talk 🩸

Three of our athletes out in Italia doing the 70.3 and come across our three time Olympian Gillian Sanders #team ☺️

The word on the streets of South West London is that everyone is asking what does training 🏊🚴🏃‍♂️ look like for the Optima Racing Team TriStars? Funny people should ask as I’ve just made a video highlighting our schedule 📆 Sorry I couldn’t make it shorter, just so much to tell you 😀

Parents of young athletes, you have one priority = unconditional Love 💕 If you are not the coach, trust the process Optima Racing Team #coaching #trust

Can mental toughness be trained? What is mental toughness? Is it never having those thoughts of quitting or slowing down? No, this is natural. Find out how I help athletes develop mental toughness jamesbeckinsale.co.uk/blog/2016/03/1…

A great read from one of our athletes Christina on her first 70.3 Worlds… after a few very unlucky incidence during the 2022 season… optimaracingteam.com/race-stories/c…

A great read from a top man. Want to know what it’s like to race Kona whilst working 60+ hour weeks as a full time lawyer! Proof that doing an Ironman is not just for the pros and full time age-groupers💪🏻 optimaracingteam.com/race-stories/o…

Calling all young triathletes (youth/ junior) in London; If you were inspired by Alex yee this morning & would like to get involved with the London triathlon academy, click the link... britishtriathlon.org/london/junior-… Triathlon England Optima Racing Team Thames Turbo Crystal Palace Triathletes British Triathlon Tri247

We currently have 6 weeks of hill work with the team. Looking to capture & boost bike power/ fitness post off season #SLB 💪🏼☺️

Great session seniors & juniors mixing it up on a cold winters night 💪🏼 #team

instagram.com/p/C56YbzqLnWC/…

As we approach the race season, a little blog to help those who struggle with pre-event nerves... Unleash your inner Jedi! jamesbeckinsale.co.uk/blog/jamesbeck… Optima Racing Team

Nice weekend of racing from the team… Girls & boys 🏅🥈#team