Opi Jayasinghe (@opijayasinghe) 's Twitter Profile
Opi Jayasinghe

@opijayasinghe

Snr BA 📕 - Entrepreneur💡 - Investor🏠 Plant-based🌱 - Free Market Capitalist 💷 Host of the @victorylionroar Podcast

ID: 1211984050887389184

linkhttp://www.opijayasinghe.com calendar_today31-12-2019 12:15:13

2,2K Tweet

328 Followers

243 Following

Michael Greger, M.D. (@nutrition_facts) 's Twitter Profile Photo

Those eating plant-based diets average about twice the estimated daily protein requirement. The myth that proteins from plants are incomplete, necessitating protein combining, was debunked decades ago by the scientific community. bit.ly/2HRBT4r

Those eating plant-based diets average about twice the estimated daily protein requirement. The myth that proteins from plants are incomplete, necessitating protein combining, was debunked decades ago by the scientific community. bit.ly/2HRBT4r
Opi Jayasinghe (@opijayasinghe) 's Twitter Profile Photo

William Wallace: "I am William Wallace. And I see a whole army of my countrymen here in defiance of tyranny. You’ve come to fight as free men... and free men you are. What will you do with that freedom? Will you fight?" Scotsman: "Fight? Against that? No! We will run. And we

Opi Jayasinghe (@opijayasinghe) 's Twitter Profile Photo

I think I'll be adding Mung Beans to my repertoire. Just boil in water until it becomes soft. Drain the water, and add salt, pepper and some shredded coconut 🥥 I wouldn't throw away that water as it's full of goodness. Use that as the liquid for your next smoothie. Be Well

I think I'll be adding Mung Beans to my repertoire. 

Just boil in water until it becomes soft. Drain the water, and add salt, pepper and some shredded coconut 🥥

I wouldn't throw away that water as it's full of goodness. Use that as the liquid for your next smoothie.

Be Well
Opi Jayasinghe (@opijayasinghe) 's Twitter Profile Photo

While you've still got your health, it's important to adopt the prevention approach, rather than treating the symptom later. Most chronic diseases we're plagued with today are preventable through diet and lifestyle changes. Only 20% can be attributed to genetics. So while we

Opi Jayasinghe (@opijayasinghe) 's Twitter Profile Photo

I'm watching the beekeeper on Netflix It was so wonderful to see the talented Phylicia Rashad in action. Class as always. Sadly, her daughter in the movie, Emmy Raver-Lampman as well as Don Gilet (deputy director) were weak in their acting, thats being nice. Jeremy Irons

Opi Jayasinghe (@opijayasinghe) 's Twitter Profile Photo

Meanwhile on a trip to Hamilton Island recently, I was asked to move 5kgs of luggage from check-in to carry-on; which was going on the same flight ✈️