Share your story of how massage therapy has helped you reduce your pain and improve your quality of life to celebrate Massage Therapy Awareness Week in October. Email [email protected] if you're interested in sharing your story.

Living with chronic pain can impact how your brain processes emotions bit.ly/3ycMSvr

Most of us want to improve our relationships. But even if we're willing to put in the time and effort, we may not know where to begin. Here's how psychology can help. bit.ly/3zqnGDk

Something for Mental Health Week

Back pain common among astronauts offers treatment insights for the earth-bound massagetherapycanada.com/?p=63494 via @connplus2014

Work-related pain is continuing to be a bigger problem than in the past as people continue to work from home in less than ideal set ups. bit.ly/3GH1UPt

3 tips to walk on ice: walk like a penguin bit.ly/329Lr6M

'Blue Monday' has arrived, here are five ways to fight it theweathernetwork.com/ca/news/articl… theweathernetwork.com/ca/news/articl…

Masking requirements will remain in place in the following settings: •Public transit •Long-term care and retirement homes •Health-care settings •Congregate care •Shelters •Jails For more info: covid-19.ontario.ca/public-health-…

Routine can support cognitive function, promote health and provide meaning #routines bit.ly/3LeS9K6

From gardening, to cycling, to hiking, massage therapy can help you enjoy your outdoor spring activities pain-free #springhassprung #massagetherapy bit.ly/3wU4Dmm

Hey Steven Guilbeault, we need a strong single-use plastic (SUP) ban to #BeatPlasticPollution: 1⃣ Expand the ban list 🥤 2⃣ Stop the export of SUP🚢 3⃣ Enforce the ban this year 🕐 4⃣ Don't let flimsy SUPs be replaced by more durable throwaway plastic 🍴🛍️ #cdnpoli #CanadaPlasticBan

Massage therapy is proven to be one of the safe and effective options to help manage the symptoms of multiple sclerosis. bit.ly/3UmDe6e #MSAwarenessMonth #multiplesclerosis #benefitsofmassage #massagetherapy

Massage therapy can help relieve the physical symptoms of anxiety #ActionAnxietyDay tinyurl.com/mr5pu58v

Exercise and movement may be the best medicine for back pain. #painrelief #movementismedicine #backpain tinyurl.com/y2u7fyuv

Massage therapy is a great option to help people with physically demanding jobs to keep moving, keep working, and keep enjoying their regular activities as much as possible. #workpain #massagetherapy tinyurl.com/yckxebyb

Stimulating the vagus nerve can help people stay calm under pressure. Here's how to do it. psychologytoday.com/us/blog/social…

Massage therapy can help reduce the intensity and duration of post-surgical pain, and help improve mobility. #postsurgical #surgicalpain #benefitsofmassage Let us know how massage therapy has helped you with #MyRMTHelpsMe and #MTAW

Massage therapy can help you find relief from your back pain and be able to comfortably get back to the activities you love. #backpain #benefitsofmassage #MTAW #MyRMTHelpsMe

The Healing Power of Touch: New Scientific Insights | Psychology Today psychologytoday.com/intl/blog/the-…