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Keto-friendly foods When following a ketogenic diet, meals and snacks should center around the following foods: #health Eggs: pastured, organic, or conventional all work fine Poultry: chicken and turkey tinyurl.com/38jpwy74

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Water is critical to our health… But most of us are either drinking tap water that’s full of chemicals or paying way too much for bottled water. It’s not that bottled water isn’t good pin.it/7rExYdm via Pinterest

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