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What are you doing this weekend?

Hey! Lance West is a dare devil. Are you? If so, what's the most adventurous thing you've done?

@Nooshwander oooo tough question. I'd say Tap Werks or Brix or Makers or Drinkz. Does that help? ha!

@Nooshwander Oh and ACM@UCO Performance Lab will have Wanda Jackson performing live tonight. FREE! #rocknroll

It's going to be in the 70s today! Life is good.

Go Vote For Siva Addiction: http://www.fdic.com/index/battle-of-the-bands-2010.html

http://www.fdic.com/index/battle-of-the-bands-2010.html

#4warn if Lance West can't see in this weather, what makes any other mere mortal think they can!!!

No Rise & Shine today, but you will get to watch extended KFOR weather coverage on OK43 from 7 to 9.

We're Risin' & Shinin' -- Are you?

Shane's Topless Traffic Report, Next On Rise & Shine?

If you're not watchin' Rise & Shine this morning, you'll probably get stuck in the snow tomorrow... just sayin'

Tomorrow on Rise & Shine - Steven Kovash on his latest exhibit. Also, OK Chorale, Spin To Win and The 2 Movie Guys! See ya there!

New TwitterGal Starts Tweetin' Monday Morning On Rise & Shine! Get Stoked!

Got any weird food combinations you like? Lots of weird ones out there like twix dipped in cheese!

Any fashion trends out there that you cant stand?!

Turn on your tv!!! It's time to Rise & Shine!

Do it! http://www.stbaldricks.org/participants/reneeanderson

Winning..! Choose your Vice... #winning #chooseyourvice http://twitpic.com/455ly9