Mental Health workshop open to coaches, safeguarders and volunteers. Email [email protected] to secure a place Rob Masters Plymstock Albion Oaks RFC Massage luxury Dubai England Rugby - Devon @TSRFCyouth Torpoint Tigers RFC

There's still a few places left on the mental health and resilience workshop which will be held at Plymstock on Tuesday. Details here devonrfu.com/news?nid=1122

Everyone at Plymstock Albion Oaks sends their deepest sympathies to the family of 11 year old Oliver Brown, who sadly passed away on Saturday The youth section held a two minutes applause at training last night. 🌈 #teambrown #mightyoaks Plymstock Albion Oaks RFC Devon RFU Exeter Chiefs

NEW COMP ALERT!!! 3 LIONS SHIRTS TO GIVEAWAY!!!! Simply RT, follow and like for a chance to win. I’ve also got 2 Lions goodie boxes to give away. Big thanks to Vodafone Business UK for the shirts and the support of the British & Irish Lions throughout this tour! 👍🏽Vodafone UK #UniteThePride

Cornish comedian Jethro dies aged 73 bbc.in/3yrCwtv

Come along and join in the fun. See what the club has to offer and enjoy the first game of the season. New players Adult and Youth always welcomed. #rfu #pitchupforrugby @ Plymstock Albion Oaks RFC instagram.com/p/Ch5DZKRqP5j/…

𝗪𝗘𝗟𝗖𝗢𝗠𝗘 𝗢𝗨𝗥 𝗡𝗘𝗪 𝗖𝗢𝗔𝗖𝗛! We are delighted to announce that Aaron Jarvis will join Ryan Lamb as our new Forward's Coach With a wealth of experience at club & international level, local-born Jarvis is an exciting signing for Albion Let's welcome Aaron to the team!

Watching Exeter Chiefs v Munster Rugby on Rugby on TNT Sports and the stadium music Sandy Park Exeter is drowning out the commentary and ref/TMO conversations. Had to turn over to ITV Rugby

Great Sunday night show Theatre Royal Plymouth laughing and singing along with Rob Brydon. Never thought I’d see Uncle Bryn (hill in Welsh) and Motörhead in the same show. ♠️ Tidy