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ECLB 21km done and dusted,one of the toughest hill half marathon with elevation gain of 335m. I finished 3rd place overall ladies and 2nd in age group. Thanks for the support @nedbankrunningclub NICK BESTER Biogen FUTURELIFE® #Nike #Bavaria #thirstiwater

Thanks FUTURELIFE® I kick started my first day at work with #FuturelifeSmartFood after a long vacation. I enjoyed it as a shake to provide my body with sustained energy throughout the day. #MoreThanAClub Nedbank Running Club

"It's fun to feel healthy and it's fun to feel good." — Matthew ...This morning I was crowned the EPA XC champion in the 10km open cat, also finished 3rd place in the 4km ladies open.Thanks for the support NICK BESTER Biogen FUTURELIFE® Nedbank Running Club #Nike #ThirstiW #Bavaria

The Nedbank Running Club is gearing up for the Cape Town Marathon this weekend! Read all about our team in action: nedbankrunningclub.co.za/News/DisplayNe… #MoreThanAClub bavaria SA Biogen FUTURELIFE® Nike THIRSTI WATER

NMB choose to challenge 10km done and dusted,2nd place overall ladies&1st in age group. #MyNewJourneyAsDiabeticAthlete Thanks support @nedbankrunningclub #MoreThanAClub NICK BESTER Biogen fuelled with #Cytogen my trusted low GI race mix, no blood sugar spikes FUTURELIFE®

Congratulations Onalenna Khonkhobe taking victory at the Africanbank Soweto Marathon! The Nedbank Running Club athletes caps off a very successful 2024 season to go with his Totalsports Two Oceans Marathon victory! #MoreThanAClub bavaria SA Biogen FUTURELIFE® Nike THIRSTI WATER

Khonkhobe caps off amazing 2024 season with Africanbank Soweto Marathon victory! Read all about how this Nedbank Running Club green dream team athlete did it: nedbankrunningclub.co.za/News/DisplayNe… bavaria SA Biogen FUTURELIFE® Nike THIRSTI WATER #MoreThanAClub

Attaining success requires a synergy of key elements, notably hard work, dedication, and support, to name a few. Our appreciation goes out to the club and sponsors for their backing/support of our athletes Nedbank Running Club Biogen NICK BESTER THIRSTI WATER Nike FUTURELIFE®

Another 15km race in the bag, I finished second place ladies overall &1st in my age group this morning in the Vukani 15km. Ready to step up to the 21kms #MyNewJourneyAsDiabeticAthlete Thanks for the support NICK BESTER Biogen FUTURELIFE® Nedbank Running Club #MoreThanAClub #Nike

Hot conditions can be very challenging for people with Diabetes,I'm glad I survived the hilly Firstchoice 15km this morning invery hot conditions #MyNewJourneyAsDiabeticAthlete 3rd place overall ladies&1st inage group Thanks Nedbank Running Club NICK BESTER Biogen FUTURELIFE® #Nike

Embrace your pain #MyNewJourneyAsDiabeticAthlete hill session done in style winning the hilly lake farm 10km charity run this morning. Thanks for the support Nedbank Running Club NICK BESTER Biogen FUTURELIFE® #Nike #Bavaria #thirstiwater

PODIUM FINISH! 🏆 Congratulations to our young stars on securing a top 3 spot in the Boys 18 200m at the CGA Champs! 🏃‍♂️ Proud of our developing athletes shining in all events! 💪 #NedbankRunningClub #YouthDevelopment #RunningSA

Please guys vote for my baby "Aphola Mfunzi"

Running got me through the worst, it is the only thing that makes me feel like myself when I'm going through a tough time #MyNewJourneyAsDiabeticAthlete I finished 2nd place age group in the Sunridge comm 10km run Thanks Nedbank Running Club Biogen NICK BESTER FUTURELIFE® #Nike

facebook.com/share/r/164PL6… #NikeVision NICK BESTER Nedbank Running Club #MoreThanAClub

I'm happy with my performance I ran 38:54 finished 4th place overall ladies& 2nd in 40-49 #MyNewJourneyAsDiabeticAthlete It was a sunny day, all thanks to #NikeVision Nike Vision sunglasses provide 100% UV protection Thanks NICK BESTER Biogen Nedbank Running Club FUTURELIFE® #Nike

I'm happy with my progress #MyNewJourneyAsDiabeticAthlete on Sat I won the VW 10km in 38:41. With #NikeVision shades I had the confidence to dig harder& focus on my strides without any distractionsThanks NICK BESTER Nedbank Running Club Biogen FUTURELIFE® #Nike #Bavaria #thirstiwat

Physical& mental strength tested yesterday in the Heartbreakhill 21km. I finished 2ndplace overallladies& 1st in 40-49 cat in 1:28:52 #MyNewJourneyAsDiabeticAthlete Running with #NikeVision the style that sets you apart Thanks NICK BESTER Nedbank Running Club Biogen FUTURELIFE® #Nike

2nd place podium finish in 39:24 last Sat with #NikeVision sunglasses. Whether you’re hitting the pavement for a quick jog or training for a marathon #NikeVision shades offer the ideal blend of style, comfort, and performance NICK BESTER Nedbank Running Club Biogen FUTURELIFE® #Nike