
Natalie Shamp
@norcalnat

🥩 “Carnivore isn’t a rulebook. It’s a framework.” Casey Ruff breaks down what carnivore really means — and what it doesn’t. It’s not about perfection. It’s about healing with real food. 🎥 Watch now: youtu.be/NS_D3CpdXQg 🎧 Full episode: pod.link/1747219177






📰 New op-ed in The Washington Times If the Trump administration is serious about its pledge to “Make America Healthy Again,” it must start by fixing the Dietary Guidelines. Our nation’s nutrition policy has been built on weak science, influenced by industry, and resistant to change











One man, Hal Cranmer (A Paradise for Parents), is totally revolutionizing assisted living! He shares the story of his first obese resident’s amazing weight loss following a program of fasting, exercise, and a keto/carnivore diet.
