They say ADHD entrepreneurs are disorganized. False. What we really have is advanced chaos prioritization—a highly specialized system only we understand (most of the time). Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur

If your memory is a chaotic vault of random facts but blanks on the one thing you needed today, you’re not alone. Tag someone who gets it. . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife #adhdcommunity

Every morning feels like spinning a wheel, will I show up as an inspired genius ready to conquer the world, or a motionless blob stuck in executive dysfunction? Place your bets. . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles

Me, full of optimism: “I can totally deliver this in 2 days!” Also me, a week later: still hasn’t started. Every. Single. Time. Why do I keep doing this to myself? . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching

My unread emails are my emotional support chaos. They sit there, whispering, “You could deal with us… but you won’t.” And somehow, that feels comforting. Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles

Drop a 🤯 if you’ve ever lost an important doc in your own downloads, paid a late fee you 100% saw coming, or had three existential crises before lunch. . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife

This is why ADHD biz content keeps showing up in your feed. It’s not just funny—it’s freakishly accurate. Feel seen? Share with your crew. . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife #adhdcommunity

Me: I’ll just check my phone for 5 minutes. Also me, 3 hours later: Wait… why is it dark outside and I forgot to eat lunch? . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife #adhdcommunity #adhdfocus #adhdgoals

80% of ADHD adults struggle with procrastination—not from laziness, but from executive dysfunction. Tiny steps > willpower. Try micro-coaching.👇 Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching

You’re not lazy. You’re not broken. You’re navigating the world with a brain that was built to think outside the box. That’s your edge—not your weakness. . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife

ADHD coaching isn’t supposed to feel like another task on your to-do list. If it feels like homework, something’s off. The right approach should feel supportive, energizing, and tailored to how your brain works. Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd

But 4-minute coaching? Just enough to spark motivation, shift focus, and create momentum—right when it’s needed most. Learn more here - Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife

The ideas you once chased, the goals that lit you up—they didn’t disappear. They’re still there, tucked away, waiting for the right system, the right support, and the right moment. With the right strategy, they’re more possible than ever. Expressocoaching.com/x . . . . .

We’ve all been there — when your brain’s curiosity pulls you into the most random deep dives right when you need rest the most. ADHD brains have their own unique rhythm, and sometimes it’s wildly unpredictable. . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching

The fix? Create shorter tasks that lead to fast, visible wins. Momentum builds motivation. Learn more here - Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife #adhdcommunity #adhdfocus

I only needed to send one email, but my brain had other ideas. Suddenly, it was the perfect moment to reorganize my entire life plan. Why is it that even the smallest task can feel so massive sometimes? . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur

Did you know ADHD time-blindness can make us underestimate tasks by 300%? That’s why what seems like ‘quick errands’ end up taking 4 hours. Learn more here - Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles

Embrace your unique path. Normal doesn’t stand out—your brilliance does. Learn more here - Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife #adhdcommunity #adhdfocus #adhdgoals

Willpower is fleeting. Systems are forever. Let’s build something that sticks. Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld #adhdcoaching #adhdentrepreneur #adhdstruggles #adhdcoaching #adhdlife #adhdcommunity #adhdfocus #adhdgoals #adhdtransformation

You put it off, telling yourself, ‘I’ll do it later.’ Suddenly, it’s midnight, and you’re in full panic mode, wondering, ‘Why am I like this?’ If this feels familiar, you’re not the only one. Learn more here - Expressocoaching.com/x . . . . . #ExpressoCoaching #adhd #adhdworld