Miley & Cumberlidge Earn Wins On Day 1 Of Scottish Nats swimswam.com/miiley-cumberl…

New northern powerhouse: Millfield OM @zak_aitchison (UofS Swimming) takes Scottish National Open Championships 50m Breaststroke A Final gold. somersetasa.org/sasa/en/News/N…

Millfield OMs on the crest of a wave in Aberdeen: 200m Backstroke silver for Izzy Jones (UofS Swimming) and fourth place 50m fly finish for @zak_aitchison on Day 2 of Scottish Nationals Open Championships 2019 somersetasa.org/sasa/en/News/N…

Another A Final appearance on the penultimate day of racing at Scottish Nationals Open Championships 2019 for Millfield OM @zak_aitchison (UofS Swimming) . somersetasa.org/sasa/en/News/N…

So not only will there be no swimming World Championships on Australian TV but BBC will have a one-hour highlights package into the UK and apparently Eurosport nothing at all. Absolute disaster from @fina1908 one year out from Tokyo.

Once again we see several of our current (and recently retired) athletes graduating with excellent degrees here at Loughborough University 👩‍🎓👨‍🎓 Beth Aitchison 1st charlotte atkinson 2:1 Alice Dearing 2:1 Fraser Minnican 1st

Before work started, former #Newcastle #swimming coach Dawn Peart took a tour of #TheCityBaths and shared some of her favourite memories... what are yours? Let us know! #HistoricPools #NewcastleSwimming #NorthEast #Swim #OlympicSwimmers

Our last piece of team news comes from the senior camp. Are you #TeamMiley, #TeamTrodden or #TeamWright? 🤩 Here’s who’ll be competing for them today 👇🏻

The boys are nearing the end of Movember and have some cracking 👨🏻’s on the go. If you’d like to make a donation, please check out the link to their fundraising page ⬇️ moteam.co/university-of-… #Movember #BleedGreen #TashTag

Scottish Swimming Ross Murdoch UofS Swimming Well done Ross Murdoch Craig Benson @zak_aitchison 1-2-3 UofS Swimming

Open this tweet and weep. 😢 And then ask yourselves why some people think we are extreme for banning phones at school. Parents - Same thing is happening with your kids at home! Love your kids and take the phone away. At the very least, use Screentime. Set your children free.

I took this yesterday morning. I think it is one of the best views in Scotland - Stirling with the castle watching over the city while snow covered Ben Vorlich and Stuc a’Chroin stand proud behind. The blush of the morning sunrise was the icing on the cake.

Thank you Kayla. A shout out to the BCS OGs Beth Aitchison Barry Alldrick Adam Parfitt @zak_aitchison Alice Tai PLY MBE Christian Tai 💙 I wonder what the new generation will bring...

# #martinlewis can my daughter claim back bench fees for her MSc? She paid £3000 and would have claimed them back in expenses; travelling and accommodation. Everything is being done by Skype now and university keeping the money

Respectfully, anyone who replied "children should not drink Lucozade" when they saw this tweet needs to take a long hard look at themselves.

Do you have any information on nuisance off road bikes? Let us know so we can help. #operationscrambler

Well done Neston & Parkgate !

Guilty 💁🏻‍♂️

Diagnostic centre has cut waiting times, says NHS bbc.in/3CnsFvk