
Nifemi Aluko
@nifemi_aluko_
On a quest to figure out the best creative, writing, and technology practices to live a more meaningful life. Sharing what I learn | 4x Author | GTM | Engineer.
ID: 262484312
https://naporepublic.com 08-03-2011 03:55:26
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I just learned about this writing protocol on Andrew D. Huberman, Ph.D. Huberman's podcast and it blew my mind 🤯 It can: • rewire your brain • improve your immune system • and help you live a more balanced life And it takes only 4 sessions of 15 mins to do Here's what I learned:



