❤️‍🩹 Caring for someone with an eating disorder is an act of deep love, and it’s easy to forget that your wellbeing matters too. Here are 3 self-care ideas just for you, along with why they matter. 🩷 You can’t pour from an empty cup, so make sure you prioritize your care too.

Our next Support Group for Caregivers of Adults with Eating Disorders is coming up on July 15th! Register here: us02web.zoom.us/meeting/regist…

Dear Younger Me, I know that right now you’re so afraid of what comes next. You’re worried things will never change, but you’re also worried that they will. I want to tell you this... ❤️ Read the full blog post by Olivia Kidd here: nied.ca/post/a-letter-…

🗓️ Upcoming Groups at NIED⁣ 🔗 Learn more at register at NIED.ca/events

✨ REIMAGINING RECOVERY: Exploring Alternative Approaches to Eating Disorder Treatments Join us in person or virtually on October 22nd at 6:30 pm EST for this exciting event! ​Space is limited. Registration is required. Register here: eventbrite.ca/e/reimagining-…

EDs don’t just affect individuals - they impact the entire family system. EFFT is an evidence-based approach that empowers parents and caregivers to play a central role in their loved one’s recovery. Join us at Reimagining Recovery! Register: NIED.ca/events

Eating disorder myth vs. fact 💭

🎨 Learn more and register: NIED.ca/events

🫶 Reaching out for help can feel overwhelming, but you are not alone. Here are some steps you can take to begin the journey toward support and recovery.

Managing stress looks different for everyone. Try different approaches, listen to your body, and don’t forget to give yourself grace along the way. We hope these tips can be helpful as you find what works best for you! 🧘🏻

Wishing you all a happy and safe Halloween! 🎃 Our new blog by Agnes Kopij shares ways to make the day a little easier, from having open conversations to planning low-pressure activities. Check it out here: nied.ca/post/supportin…

"Breaking the stigma in medical spaces starts with acknowledging it exists. It continues with compassion, curiosity, and a willingness to see every person — no matter what body they live in — as deserving of care." Read the full blog here: nied.ca/post/eating-di…

Connection saves lives. Let’s use Men’s Health Month to not just raise awareness, but to have the conversations that matter. For more, check out our Male Caregiver Support group at NIED.ca/events as well as resources at Movember.com.

📅 Our next virtual support group for male caregivers is on December 17th!⁣ ⁣ ✉️ For info, email [email protected]⁣ 🔗 Register at NIED.ca/events

Registration is now open for our next free lunch and learn! Register today at NIED.ca/events

We have an exciting online education session to announce! We're partnering with Dr. Anita Federici, Clinical Psychologist to bring you Eating Disorders Today: Understanding What's Really Going On. 💻 Register at NIED.ca/events

Reminder: our next male caregiver support group is tonight from 4:00 - 5:30 pm EST! 💻 You can register for all of our support groups and events at NIED.ca/events

Next week (Feb 1-7) is Eating Disorders Awareness Week! The theme for this year's EDAW is "health doesn't have a look." For more information about EDAW and next week's community events, visit NEDIC.ca/edaw ❤️

There’s lots happening at NIED! If you’re a caregiver of someone with an eating disorder, we are here for you. Check out our upcoming events and support groups and register at NIED.ca/events 🩵

Reminder: our next male caregiver support group is tonight from 4:00 - 5:30 pm EST! 💻 You can register for all of our support groups and events at NIED.ca/events