Just about is right Ceri Coleman 🏴󠁧󠁢󠁷󠁬󠁳󠁿📻🎙🏉 😂, it was amazing to be back at Cardiff Arms Park with the team BBC Sport Wales. Good to see some familiar faces and to to it off a big win from Cardiff Rugby. 🏉 🥶

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Cardiff friends - can anyone help with this? It’s very out of character and rather worrying. Any assistance greatly appreciated. Please share if you can.

HALF TERM RUGBY CAMP🏉 For the YOUNGERS (Year 6 and under) : Date: Monday 20th and Tuesday 21st Feb Time: 9.30am- 11.30am. Cost: £35 for the 2 days. BARRY RFC —————————————— For the OLDERS (Year 7 and above) Date: Monday 20th Feb Time: 12pm-4pm Cost: £35 BARRY RFC.

Get at the big toko 💪🏾💪🏾

As a father of 3 daughters, someone’s got some big explaining to do. Never one to get involved but this is just sad. 😞 bbc.co.uk/news/uk-wales-…

Barry youth behind you uso, let’s get this shit sorted and let the brothers do what they do best 🏉 Willis Halaholo Liam Scott Faao Filise Nick Williams Maama Molitika

💪 It's almost time for the Nick Williams derby! Ulster Rugby | BKT United Rugby Championship (URC)

One love team ❤️

Love you Uso ❤️

Great to see you big little man 💪🏾

When’s friends become family ❤️ Congratulations on yet another amazing milestone Uso. Amuia le atua ia te oe ma le aiga my uso 🙏🏾

Always great seeing you and the boys mate 🙌🏾

Extremely sad day, a great friend who had a lot of time for myself and my family. Rest easy mate ❤️

Good morning Jesus. Thank you for this day.

Passing knowledge onto the next crop of rugby players 💪🏾💪🏾

Good luck champ ❤️

Forever grateful ❤️

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#Under15s Great session and massive thanks to former Cardiff Rugby great, Nick Williams for putting the boys through their paces #CheersNick #CareFirstCoachSecond Another fantastic experience for the boys 🤙🏻 #YoungIronmen🖤💛💚