This two-person drill combines several skills and requires a lot of ball control and focus. Give it a try with a friend today! #volleyball #beachvolleyball #volleyballtraining #volleyontogether #volleyballdrill #partnerdrill

Thank you for stepping up so that we can pursue our passions and let our voices be heard 🙏 RIP RBG 👑 #ruthbaderginsburg #rbg #notoriousrbg #riprbg #activism #feminism #womensrights

Since COVID began, our at-home training has been a huge hit! Virtual private lessons continue to be a go-to option for many athletes' supplementary skill work. We love when athletes are dedicated and adaptable! #volleyball #volleyballtraining #volleyathome #volleyontogether

Official visits are funded by the university for a student-athlete and one parent. They give recruits the opportunity to explore the campus and get to know the staff and athletes in a more personal setting. A max of 5 official visits can be taken. #ncaavolleyball #ncaarecruiting

Happy Thanksgiving, Canada!! 🦃🥧🍁 This year, though not what any of us expected way back in January, has turned into something so beautiful for Next LVL. We are incredibly thankful for this community and the meaningful relationships we have cultivated this year. Thank you! 🙏❤️

This passing drill is a great way to practice short and deep serve receive moves at home! Use the drop step to open your hip on the deep ball, and follow your pass in to get the short ball. #volleyball #volleyballdrills #athomevolleyball #volleyballtraining

The recruiting process is not always straight-forward, and can sometimes take a very long time. Persistence and dedication are so important, so don't give up on your dream! Keep working and believing! It will be worth it. #volleyball #ncaavolleyball #volleyballrecruiting

Our video review service is getting some love! 🥰🙏 #volleyball #beachvolleyball #videoreview #volleyballathlete

Did you know that there are 334 Division I volleyball colleges in the NCAA?! 🤯😱 That's A LOT of opportunity to play volleyball after high school (and that doesn't even include Division II or III)!! #volleyball #beachvolleyball #ncaavolleyball #volleyballrecruiting

🎃 Happy Halloween!! 👻

Imagine the incredible things we could accomplish if we all adopted this mindset... #MondayMotivation

No volleyball net? No problem! You can work on your armswing at home with just a tosser and a wall! Focus on starting with your elbow back and high, keep the arm fast, and swing the all the way through! #volleyball #volleyballdrills #volleyballathome #volleyballpractice

For NCAA volleyball, we recommend actively starting your prep work by grade 10. For Canada, the process starts to ramp up in grade 11. Check out the Getting Started download in our bio to learn more! #volleyball #beachvolleyball #collegevolleyball #ncaavolleyball

Today we honor those who have made incredible sacrifices to protect our countries and our freedoms. Thank you for your service 🙏 #RemembranceDay #VeteransDay #LestWeForget

Incoming! 💣💥 Paige Brunt is bringing the heat from the service line at her club practices in Ontario, Canada! I love to see it! #volleyball #juniorvolleyball #clubvolleyball #ontariovolleyball #ncaarecruiting #ncaavolleyball #volleyballserve

For those of us who may need a little extra motivation before diving into this week of practice and school.... words from the legend Muhammad Ali ☝️🐐 #MondayMotivation #thegreatone #motivationalquotes #getafterit #trainhard #maxeffort

Next LVL 2023 recruit Alana Weisberg has donated over 22,000 books to children in need since the start of COVID through her philanthropic organization, Bookworm Global 📖🤩 If you would like to volunteer or donate your own books, reach out to Alana at bookwormglobal.com!

Division I Council grants waiver to allow DI transfer student-athletes in all sports to compete immediately this year.

2020 definitely threw us all for a loop, but I am so glad that it happened the way it did because it gave me the opportunity to work with some incredible athletes and families! Happy New Year everyone! I am so excited to see what 2021 has in store!

Happy #nationalgirlsandwomeninsportsday! There are so many lessons to be learned and skills to be developed by participating in sport. Here's to the women who have shown the next generation what is possible, and to the girls who are going to break down the barriers even more.