#OnTheCouch can't have head contact in tackles, bumps and potentially smoothers. Will there be such a thing as a "footy act" if you KO someone in a marking contest, does suspension only count if they are opposition players. (Thinking about Rowan and Cameron Incident) thoughts?

Grab a £12 drop in session for our 12:1 Clinical Pilates tonight 7-8 at Mackintosh Church! Call, Book & Pay. #Pilates #Cardiff

Grab a massage at student prices today 8am-1pm with our Sports Masseuse Kirsty! Call in or book online! #HumpDay #HumpDayDeal

More 1:1 Clinical Pilates available with Jules! Book in online to see the times available! #Pilates #Cardiff ow.ly/nLn530daBH8

This Sunday is the VELOTHON Wales 2017. Grab a post-cycle massage The Dead Canary. Donations to Tŷ Hafan Children's Hospice. Book here! goo.gl/VrNp8s