Tonight, some of our runners took part in a virtual run interval session! Headphones on to hear run leader and if they went, in their respective places! Great solution! instagram.com/p/CEC0G_OhJTL/…

What's that on your club shirt? A real race number? That's right! Well done to Ej runs who took part in the St Albans 10k and got an absolutely amazing time of 43 minutes! Lovely to see races beginning again! instagram.com/p/CEPN8Z4JyjT/…

Well done to #newforestmarathon for putting on such an awesome event in such challenging times! Vicki did the beautiful, scenic and slightly hilly 10k this morning. Watch out for others doing the half later today! instagram.com/p/CFWtgrNhUC_/…

Congratulations to EJ who bagged a massive PB this afternoon at #newforestmarathon of 1:48 for a half marathon! Awesome work! instagram.com/p/CFXQNh6h7av/…

Another actual race! Good luck to Chris who is at Goodwood this morning! instagram.com/p/CFoiuTUBuE8/…

Just posted a photo @ Royal Victoria Country Park instagram.com/p/CF7ZADqhAbz/…

4 of our members to part in the virtual pieces of 8 run down on Southsea seafront. A bit blowy today so well done to Sarah, Ruth, Nigel and Tanya! instagram.com/p/CF7llvGBCJP/…

Shona is on the start line of the (not quite) Spring marathon at QE Country Park this morning! You've got this!! instagram.com/p/CGcFuI7BI4k/…

And she's done! Apparently it was a bit hilly but look at that bling! Well deserved! Well done Shona! instagram.com/p/CGcubCuhqVI/…

Alun and his 7 year old daughter Freya are doing the Phoenix 24 with a twist and Phoenix 12 today.... that's 1 mile every hour! Great going guys, keep it up! instagram.com/p/CGuLxZUBw-f/…

Just posted a photo instagram.com/p/CGvKASihOD-/…

And they're done! Alun complete his 25 laps with a total of 27 miles in 5 55 running time! Freya joined him for his last lap because 13.6 miles yesterday just wasn't enough! Awesome team effort! instagram.com/p/CGwjQeIhQkS/…

Eddie completed the 5k Rattler this morning in the New Forest! Seems it was a bit wet under foot after the rain over night! Well done Eddie! instagram.com/p/CGw7XyBhKbw/…

Kerry is out in the dark doing an actual event! Good luck lovely! And watch where you're going!! instagram.com/p/CG7-pj5n8is/…

Just posted a photo instagram.com/p/CIbb9HahNUY/…

Well done to Tanya and Nigel for completing Maple Durham 10 this chilly morning! instagram.com/p/CIdLcnqhI5S/…

Congratulations to Chris and Rach who completed 10 laps of Goodwood to complete their marathon distance in freezing conditions! Smashing it! instagram.com/p/CIdt2-Jhn5K/…

Good luck Ruth and Bex!! Oohh an actual race! instagram.com/p/CIsan4MB-Er/…

We may be in lock down without any actual events but Stu just completed his Warrior Marathon in memory of his Aunt. Fab work Stu and what a medal! You made your Aunt proud instagram.com/p/CKme3ZEBsu-/…

We have famous butts! Sarah and Shona were featured in @whitestarrunning photo and as thanks for being the best butts, they received these awards! Can't wait to run with WSR again soon! instagram.com/p/CKoKMiAhAGM/…