Nothing gives me more joy than travelling with SAA. I also really love that their hostess are the mature folk.

“This work is not for yourselves. Kill that spirit of self and do not live above your people but live with them and if you can rise, bring someone with you.” Today marks the 85th anniversary of Charlotte Maxeke’s death. She was 68 years old.

😂😂😂😂running is my favourite hobby honestly.

I used to really like Andries Nel

Since as far back as March 1960 (F1): ANCWL’s first president Ida Mntwana’s funeral.

Nigijime kahle ksasa guys e Kapa , give it your best shot...🥰🫂

To all those that are running the Cape Town Marathon tomorrow. All the best. Have fun. Make friends. But most importantly get to the finish line alive. That’s all that matters❤️❤️. We are all behind you.

Glenrose Xaba! She wins the Cape Town Marathon on her 42km debut in 2:22:22! Xaba breaks the national record, sets a new course record and becomes the first SA woman to win the Cape Town Marathon since 2010. What a great way to end an incredible season.

✅ Course Record ✅ South African Record Glenrose Xaba dominates the #SanlamCapeTownMarathon in 2:22:22 🔥🇿🇦

Dear God, Grant us marriage without divorce. A Spouse without untimely death. And healthy children without illness. Amen

🎉 Congratulations to Glenrose Xaba on making history at the Cape Town Marathon! With an incredible time of 2:22:22, she’s now the fastest South African woman to complete the 42.2km distance. 🇿🇦🏃‍♀️💨 A truly remarkable achievement—well done, Glenrose! 👏🏅 #TeamSA #ForMyCountry

Isibindi nomhlehlo is a goated meal, Eastern Cape people were in their element when they thought of that combo

The wind howling outside is making me not want to got a run. But I need the run so I have no choice but to wear a windbreaker

It’s humorous how for all my love for music, I have an average rhythm.

Male Track Athlete of the Year nominee ✨ Repost to vote for Letsile Tebogo 🇧🇼 in the #AthleticsAwards. Voting closes on Sunday 27 October at 11:59 PM CEST.

Albertina Sisulu (née Thethiwe) was born on in Xolobe, Tsomo on this day in 1918. She was the first woman detained under the General Law Amendment act of 1963 which enabled a detention without trial for 90 days.

I understand those people that don’t want to date people with children. The problems of being a full-time parent just never end.

My blood is purple

Please help, My vehicle is hi-jacked in Mount Frere Kwabhaca 😭. Police are not answering their phone.

🙄🤷🏾‍♂️