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Irish Mind & Body: ✨Holiday Edition✨ The holidays are meant to be a time of relaxation and fun with family and friends, but it can also be a time of stress. Use these tips and resources for shifting conversations and thoughts from food and body, to other topics!

January edition of Irish Mind & Body ☘️

Only 48 hours left to secure your spot at the promo rate for the University of Notre Dame's Sports Performance Summit: The Team Behind the Team, hosted on campus June 20-21! Sign up here before noon on Friday, February 14th to get the deal: fightingirish.com/splt/performan… #GoIrish

📢📢Sports Performance Summit Presenter Announcement📢📢 Stephanie Mock Grubbs from Houston Astros will be joining us in June. Sign up now to secure your spot & catch her presentation! fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Dr. Aubrey Armento from CU School of Medicine will be joining us in June. Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Hannah E. Cabre, PhD, RDN from Pennington Biomedical Research Center will be joining us in June! Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Jessica Dale Bartley from the US Olympic & Paralympic Committee will be joining us in June! Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Molly Binetti David Craig Oates II & Jeremy Ford from South Carolina Women's Basketball & Gamecock Athletics will be joining us in June. Sign up now to secure your spot & catch their presentation! fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Nyssa Boardman, Psy.D, will be joining us in June! Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Sam Contorno from Texas Football will be joining us in June! Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Dr. Sara Zwart from NASA's Johnson Space Center will be joining us in June! Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Jennifer Strickler from OKC THUNDER will be joining us in June! Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Meg Steffy Schrier from Schrier Nutrition, LLC will be joining us in June! Sign up now to secure your spot & catch her presentation. fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Nick Bartley from Sport & Performance Psychology Partners LLC will be joining us in June. Sign up now to secure your spot & catch his presentation! fightingirish.com/splt/performan…

🚨 Don't miss out! 🚨 The 2025 Sports Performance Summit: The Team Behind the Team is happening June 20-21, and our incredible speaker lineup is set! Join top industry experts for two days of learning, networking, and game-changing insights. Register now 🔗fightingirish.com/splt/performan…

Kick things off for this year's Summit with an exclusive pre-conference social featuring a 🔥 30' panel from the Women's Basketball Sports Performance Team! 🏀💪 First 50 registrants get VIP access to Thursday night's event—don’t miss out! 🎟️- fightingirish.com/splt/performan…

📢📢Sports Performance Summit Presenter Announcement📢📢 Andrew Murray from NBA will be joining us in June. Sign up now to secure your spot & catch his presentation! fightingirish.com/splt/performan…

This month's Irish Mind & Body

The schedule is HERE! Dive in to the 2025 Sports Performance Summit - CEUs available for all disciplines. Register NOW: fightingirish.com/splt/performan…