To all the Illinois teams competing at prelims today....I wish you hits, uprightbracers, proper grips, and no shorted full downs! Have fun everyone and bask in how amazing an opportunity it is to cheer in this incredible state!

A highlight of my career was seeing ParaCheer Spirit Wolves Midwest US ParaCheer Spirit NFP Midwest US IHSA State #cheer - Thanks Jason Harris Capetillo for showcasing these athletes! Interested in becoming a part of the program - Email: [email protected] #adaptivecheer #wheelchairathletes

The junior crew is coming through! The US National Junior Team is taking over at practice tonight! Check out our Insta story for a peek into prep for #ICU2019 #USAcheer (IG: USA_cheer)

#BBNashville! 😼

Headed to the airport to enjoy NCA College Nationals! Good luck and zeroes to everyone. Special thoughts to all of my former athletes competing. I love you and you know how much I believe in you. And ima need my Wildcats, Cyclones, and Huskies to SHOW OUT!!!

YASSSSSSS JAGS!!!

Address was wrong. This one is right! Can’t wait to see you next Thursday!

Just saying it gets me every time!!! Eagles fly! youtu.be/twK33CDF4gY

Come support the US Junior National Coed Team tonight at their showcase at Fremd HS! It’s going to be a great show!

The gentlemen of Junior Coed are ready to take on #ICUworlds2019 🇺🇸 #USAcheer

If you would have told me 8 years ago that post season in IL could boast 22 standing fulls in 2019 my face would have CRACKED! But alas....SnowED!

Passion poise performance!!! USA JUCO just blew the roof off the building formerly known as the Milkhouse! Couldn’t be more proud!

North cheerleaders just keep winning! Congrats to our 6 North cheerleaders who were part of the USA Junior National Coed Team that won the World Championship today in Orlando!

JAZZ- WORLD CHAMPIONS! #USAcheer #ICUWORLDS2019

If you can’t coach it...you shouldn’t be judging it! Otherwise you don’t fully respect the process!

Announcing the 2020 US National Junior Coed Team Region & Coaching Staff! #USAcheer usacheer.org/2020-junior-co…