Get ripped before having babies

Me 2 days after landing in China

Came across this summary that pulls together some of the recent findings on the links between commonplace (including ostensibly "harmless") pathogens and long-term harm to human health. The war on infectious diseases is far from over!

So glad to run again in Chiang Mai 🇹🇭 While 🇨🇳 adventure was loads of fun - I was able to run only 3 times in 15 days (still at dodgy air quality levels) . Toxic air pollution is the biggest issue to solve next to make China livable 2nd video - Chongqing @ AQI 120 few days ago

Hot mugshot dropped 😂 Fixing teeth in 30s is painful—having to do preventable dental work in 60s is painfuler

Enough over more

I miss lupin beans 😭 Good old Barcelona & Lisbon days snack. Why isn't it more available in SEA?

Goals are just vanity metrics. But it's fun to have them anyway! ✅ 1000 miles running for 2025 Feels nice to have a personal OKR that's not too small done 🎄 How are your new year resolutions going?

lifechanging hack I was today years old when I found out haribos have a built in lock! running with half beg of gellies will never be the same

1 year of running progress Funny enough, I am training with much less intensity this season but progressing much more!

Who else is playing the clear pill level? Been looking for a final boss for a few years now

Happy Thursday! The church of Hackamai is sending strong shippp vibes to all the Hacka*s⚡

How did your prompt output change over the year? 🍦 > Based on everything you know about me, draw a photorealistic, high-quality, 4k picture of how my current life looks like

Hakone Ikiden is on! Japanes 🇯🇵 students running 200km relay. What else is there to watch on a post NYE mornings? 😂 youtu.be/XfxjbJ5X-q8?si… #hakoneikiden

Royce - dangerous addiction Deffo visiting Japan 🇯🇵 soon to get fat on that black goodness 🤤

Moving to Bangkok tomorrow. First things first!

Q to those 500 people: Why? Appreciate Dutch-level directness

Peaking ❤️‍🔥 Endurance training eats into VO2 Max heavily. Switched to doing more heavy speed sessions last two months. Payoff is here - endurance and VO2 Max are at all time high ☺️