What stops us from really going for it??? Tell me 👇🏼👇🏼👇🏼

😂🤣 maybe we all love and hate our guides who give us insights into our soul-healing work manifested in the physical body. I know I did when I first learned about this work. Would you eat soup only for 30 days? #Autoimmunediet #autoimmunity #autoimmunediseases

Nourish your body. And it will regenerate itself.

I hope you find some time today, to scan the horizon. Scanning the horizon is extremely regulating to our nervous system. instagram.com/reel/C5RxsKTPx…

A 2024 meta analysis (a study analysing numerous pieces of research) suggests that large reductions in depression are associated with dance! Moderate reductions were found with walking, CBT, yoga, strength training, and relaxation. #DancingInTheForest #DepressionTreatment

Eliminate Stomach Episodes: My Experience with the GAPS Diet #GAPSdiet #StomachHealth #GutHealing #HealthyEating #EatToHeal #DigestionSupport #NutritionalHealing #HolisticHealth #WellnessJourney #SymptomRelief

Discover the Power of Healing and Self-Love: Unlocking the Pure Motivation Within #HealingJourney #SelfLove #MotivationMatters #WellnessPractices #SelfCompassion #MentalHealth #NatureConnection #IsolationExperience #WellnessCommunity #AppreciatingStruggles

Listen to @Maryqueenofheart talk more about achieving hormonal balance through ketosis in our most recent podcast. #HormonalBalance #KetogenicDiet #EndometriosisSolutions #PCOSRemedies #NaturalHealth #BloodSugarStabilization

Finding Joy in Nature: Discover the Ultimate Stress Reliever #FindingJoyInNature #StressRelief #NatureTherapy #EmbraceBalance #HarmonyInLife #SereneEnvironment #AnimalTherapy #BirdsAndJoy #NatureIsBeautiful #UltimateStressReliever

Listen to Dr. Natasha talk about the Impact of antibiotics on gut health. #GutHealth #Microbiome #AntibioticsEffects #MicrobialCommunity #BalanceInGut #HealthImpacts #ChronicDiseases #HealthyLiving

"Health is primarily maintained at the household level." -David Holmgren #SelfSufficiency #HouseholdEconomy #SustainableLiving #EfficiencyTips #ThriveAtHome #SustainableLifestyle #EconomicEmpowerment #GreenLiving #HomesteadLife #EconomicIndependence

The problem is the solution can be applied to many different domains. #PermaculturePrinciple #SustainableFoodSystem #LocalFarmers #EthicalPractices #HealthandEnvironment #FoodSustainability #TransformingFoodSystem #SupportLocalFarmers #PermacultureEthics #RegenerativeAgriculture

Unlocking the Power of Saturated Fat for Optimal Brain Health #BrainHealth #MentalWellbeing #SaturatedFat #DietandMentalHealth #EnergyCrisis #OptimalBrainFunction #NutritionTips #BrainHealing #BrainFuel #HolisticHealth

How Histamine Helps Our Bodies Heal: Explained #HistamineHealing #BodyHealingProcess #HistamineResponse #ColdSymptoms #CutHealing #HistamineImportance #HealingRole #HealthandWellness #BodyFunctions #HealthKnowledge

Iodine's Importance: Essential for Children and Pregnancy #IodineImportance #ChildNutrition #PregnancyHealth #HealthyEating #NutritionalAwareness #ButterBenefits #HealthyKids #Wellbeing #DietTips #FamilyHealth

Debunking Myths: Saturated Fats and Cholesterol Explained #NutritionScience #SaturatedFats #CholesterolMyths #HealthyLiving #FoodFacts #DietDebunked #WellnessJourney #HealthyLifestyle #CellStructure #MythBusting

Empowering Farmers: A New Approach to Sustainable Eating #SustainableFarming #EmpowerFarmers #HealthyEating #ConsumerChoice #LocalAgriculture #FoodQuality #EcoFriendly #SupportLocal #AgricultureMatters #FutureOfFood

From Animal Welfare to Environmental Advocacy: A Journey #AnimalWelfare #EnvironmentalAdvocacy #SustainableFarming #CompassionateAgriculture #IndustrialFarming #AnimalRights #EcoFriendly #FarmToTable #AnimalRevolution #SustainableLiving

Unlocking Connection: The Science of Bonds and Wellness #EmotionalWellness #ConnectionMatters #SueJohnson #StevePorges #PolyvagalTheory #MentalHealth #SelfRelationship #Bonding #HealthyLiving #TherapyInsights

How to Comfort Kids: The Power of Active Listening #ActiveListening #ChildEmotionalSupport #ParentingTips #ValidationMatters #HealingEmotions #SupportiveParenting #ChildTrauma #Parenting101 #EmotionalIntelligence #KidsMentalHealth