self sabotage is very real. don't let ur mind destroy you.

Thinking you’re bigger than the program will always cost you in the end ………….

belt. 1-0 #RaiseHail

For defensive innovation to take place Offensive innovation has to happen first

Dear Data Analyst/Scientist. Read these books and you'll be miles ahead in your Data journey. To get it: 1. Follow me (so I can DM you) 2. Like and retweet 3. Reply with "Data"

Still feels surreal… but it's official! I’m joining the Washington Wizards Scouting Department 🧙‍♂️ A dream come true. Eternally grateful to all the mentors and people who believed in me and supported me through the journey. Let’s get to work- Washington Wizards 🫡 #ForTheDistrict

Only God bigger than the program 🤷🏾‍♀️

Every L I’ve taken was due to a lack of discipline in some form. Financially, Relationships, Health, Education , etc.

I'm excited to announce that I've been hired to cover the Washington Commanders for The Washington Post. Thank you to Jason Murray and the rest of the The Washington Post team for giving me this amazing opportunity. I can't wait to get started. Let's go! washingtonpost.com/pr/2025/09/11/…

if you start reading books again. you will feel at least a little better. i promise.

Correlation doesn’t equal causation

peyton cooked with this. brady cooked w/ the quarterback development segment. this is the type of stuff we need our legends doing in media.

Brooooooooo it’s a glitch

Terence Crawford Training Video With Kendrick Lamar’s Verse From Clipse “Chains & Whips” Salute To The Champ After The Big Win Against Canelo Alvarez, Showcasing And Proving That Hard Work Really Does Pay Off

I called my first game as a football play by play announcer and it was a thriller on ESPN+ 🥹🙏🏽 Thanking God for everything

🤣🤣🤣

What if I told you there was once something even crazier that happened before??? 🙃

From Dragic to Giannis: A Data-Driven Map of NBA Play Styles open.substack.com/pub/hardscreen…

I talked about that playstyle looking better in Box score than being impactful versus playoff level defenses