Incredibly important extension announced. While more coverage in between Paralympic Games remains important to secure, knowing I can tune into @cbc CBC Gem during this key events makes me 😀. #SportsGirlLife #RepresentationMatters

❤️ this idea. Progress over perfection. As a card-carrying perfectionist, this idea is hard for me, though I recognize how important it is to practice putting progress first. It's a daily practice for me. Trying to master it (like the perfectionist I am 😉) for my #mentalhealth.

Congrats to my CBC Olympics family on the well deserved honour. It was a Games unlike any other & you made it shine like no one else could. Chris Irwin Karen Sebesta and all the others listed and not listed. #CdnScreenAwards #SportsGirlLife

Not her first. Won't be her last either. Huge standing O to Andi Petrillo for taking home another 🏆. Grateful to have watched her own her space. She even taught me a thing or two...mainly about how she takes her coffee...and that is A okay. #CdnScreenAwards CBC Olympics

Congratulations to everyone involved, including host Perdita Felicien. Kelsey Aikman way to keep bringing amazing programs to 🇨🇦. #CdnScreenAwards

There r many ways to help support our #mentalhealth. Art, for me, comes with a ❤️ /less ❤️ reality. I ❤️ to consume all types of but my perfectionist mind makes it close to impossible to actively participate within it. That is why I was drawn to this piece. #MentalHealthWeek

Great way to start the day...with Andi Petrillo Brittany MacLean Campbell watching CBC Sports coverage of the World Aquatic Championships. DivingPlongeonCanada waterpolo network athletes got us started and now over to Swimming Canada / Natation Canada for some 🏊‍♀️ action. #SportsGirlLife

#Staycation for the win. Nothing to distract me from watching Anastasia Bucsis Brittany MacLean Campbell Rob Snoek - PLY Devin Heroux cover the World Aquatics Championships on CBC Sports!! Congrats to Maggie on her 🥈 medal swim. #SportsGirlLife

👍🏻👏🏻💪🏼🎉 to those who worked hard behind the scenes to bring this to life. Looking forward to watching and supporting PWHL. #WomenInSports #SportsGirlLife

Gr8 story from Karissa Donkin for CBC Sports to help you get to know a member of 🇨🇦s women's para hockey team as they get ready to compete Para Ice Hockey #WomensWorldChallenge. Tremendous people. Tremendous athletes. Cheer them on with me! CDN Women's Para Hockey #SportsGirlLife cbc.ca/sports/paralym…

A perfectly inspiring view when sharing inspiration through #mentorship. Always happy to talk #sports #marcomm with the next generation of #womeninsports leaders. #SportsGirlLife #NatureNurturesMe

You love to see it. This team. Their belief and heart. Their trust in each other. Brooke Wyckoff is continuing to build a legacy of winning and true character, just as she learned in her playing days. #NoleFam

FINALLY!! Happy to see this headline and as the Parapan Am Games are taking place right now, thanks for the access and coverage btw CBC Sports, we'll get a chance to see these 🇨🇦 athletes do what they do best and be $ rewarded come #Paris2024. #Respect #SportsGirlLife

She's (Tara Chisholm) been a tremendous bench boss & leader esp to the CDN Women's Para Hockey (Women's Para Hockey of 🇨🇦 team) that I am grateful to support as a Board member. On International Day for Persons with Disabilities let's commit to creating a more inclusive and accessible world for all!

Exciting times ahead as the PWHL launches their inaugural season Jan 1 live with CBC Sports. Great to have several broadcasters involved in bringing the action to 🇨🇦. There are no excuses for not 👀. #WomenInSport #WomensHockey cbc.ca/mediacentre/pr…

Puck drop on PWHL year 1 with Toronto Sceptres vs New York Sirens. ❤ being a fan. Miss being BTS. Congrats to all who have made this possible. Big step forward for w 🏒 & women's sports. #PWHL #WomenInSports #BreakingBarriers

One of the best 365 days a year is Esther Madziya. Grateful to have worked with her in a supporting role while I was with CBC Sports CBC Olympics. Thinking back on my time with Esther still make me 😁. #SportsGirlLife

For the 1st time in 10yrs, I will 👀🤳Oly & Para Gms as a fan & only a fan! Excited to support @cbcolympics & the incredible ppl (in front & BTS) bringing us all the amazing moments & memories incl Perdita Felicien Devin Heroux Andi Petrillo sherali najak et al. #SportsGirlLife

Male Field Athlete of the Year nominee ✨ Repost to vote for Ethan Katzberg 🇨🇦 in the #AthleticsAwards. Voting closes on Sunday 20 October at 11:59 PM CEST.

Another day in the office when the office is a 🏀 court in a deserving community with Giants of Africa & City of Toronto 🇨🇦 who came together to create this newly refurbished space. 🏀 = opportunity, growth, development, escape. Love that it is here for so many. #SportsGirlLife