Tag your loved one that moves you, your workout buddy, or your gym community. Let's see out 2023 with the same effort we've been putting in all year. 💪

Happy new year, all. What have you got planned in for the months ahead? Events? Personal goals? MEP targets? Make 2024 the year that moves you.

Before starting a career in the fitness industry, Julia Stewart from the University of the Highlands and Islands wrote her dissertation on The influence of Myzone. Achieving a First in Sport and Fitness (BSc Hons), here's what her research found... myzone.org/blog/julia-ste…

From accountability to understanding your body, heart rate training can bring a wealth of benefits for every level of fitness. myzone.org/blog/6-reasons…

Getting started again this month for a year of movement ahead? Here's the motivation you need... Share your best advice. 🙏 myzone.org/blog/26-exerci…

A couple of weeks in... How's 2024 treating you? Keep moving, stay strong, and stick to your guns for the months of MEPs ahead. You've got this! 🙌

"They told me I couldn’t do pull-ups, I can do them now. They told me that I couldn’t do back bridges and other moves, and I proved them wrong," Richard Slack. How will you prove them wrong? Or what advice do you have for someone starting out? myzone.org/blog/beginner-…

Myzone has teamed up with Your Training Partner, a community that connects individuals so they can train more safely and make more friends with every MEP. See the Myzone blog for the full story. 👀 #trainingpartner #gymbuddy #community #fitness #safety #workout #myzone

"I guess my inspiration right now is my son. I realise how important it is to be a good mother and obviously you're a role model for your kids," Danielle Jordan-Taft. What or who's behind your inspiration in 2024? myzone.org/blog/danielle-…

"I hit the floor and my wife heard my Myzone belt beep. My heart had stopped." In 2022 Richard suffered a heart attack during a marathon. Now he's back running; raising money for Southport Saviours, the charity he founded. Full story at myzone.org/blog/richard-h…

Who are you putting the effort in for today? Want to know a secret? It can be yourself... 🥰

What challenges are you going to set yourself this year? 💪 Read this article by Ben Hackney-Williams and try something with spartan Spartan UK & Ireland myzone.org/blog/guide-to-…

More than 130 MPs, Peers and their staff will begin our 'Fit for Office' physical activity challenge today! Together with Myzone, we are encouraging parliamentarians to realise the physical and mental benefits of being active. #FitForOffice ukactive.com/news/mps-begin…

"Everyone is in the gym for their own reasons, whether it be fitness, mental health, etc. Don’t stress out about others," Nettie Perren. What advice do you have for someone starting out? myzone.org/blog/beginner-…

Heart rate zone training makes it much easier to work out at the optimal intensity to reach your fitness goals, every time. Discover more benefits at myzone.org/blog/6-reasons…

What's the best motivational advice you've ever heard? Share this link with any gym buddies that need that extra nudge in the right direction. 🔥 myzone.org/blog/26-exerci…

There's still time to get on the start line this year. 🔥 Ben Hackney-Williams spartan Spartan UK & Ireland myzone.org/blog/guide-to-…

Smaller. Lighter. Smarter. The all-new Myzone Max is almost here, designed to push your workouts further and keep you motivated like never before. Register on the link below & be notified for pre-orders now: bit.ly/4mZiFJK

Meet the all-new Myzone Max - smaller, lighter, and more accurate than ever. Pre-order now. Ships from Nov 17. bit.ly/474FDdO #MyzoneMax #MaxMotivation #FitnessMotivation #WearableTech #ZoneTraining

Unboxing the Myzone Max. Get to know the latest addition to the Myzone family. Check out the features and pre-order yours now. bit.ly/4qoCM71