👋 Lam

Thank you ❤

Congratulations Dragons Catalans 👏👏👏 #leagueleaders

Mel Burton is fundraising for Huntington's Disease Association. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/Me…

I will be running my 1st GNR on Sunday for Huntington's Disease Association in memory of a very special man please see my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/Me…

I am fundraising for Huntington's Disease Association. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/Me…

My September 🏃‍♀️✔🥵😁 #wigan10k #GNR_40 #lakelandtrails 💪🎖🎖🎖

Congratulations sam tomkins thoroughly deserved 👏🙌

RT this and follow LinQsport to be in the Sunday 21st November 9pm draw to win a pair of running shoes of your choice up to the value of £100. We will have one winner. Good luck #ukrunchat Download the app and connect with runners at events here: linqsport.com

RT this, follow Byrd & tag a #running friend to be in the 17 Jan 9pm draw. 1 winner will get this bundle as part of our partnership with Byrd. A running app that puts people, feelings & experiences over data & competition teamed up with Trees not Tees 🌳 & Impact Marathons

RT this, follow LedlenserUK and tag a #running friend to be in the Sunday 16th January 9pm draw for your chance to win a NEO 10R headlamp, worth £89.95. We will have two winners on Twitter #ukrunchat Save 30% at ledlenser.co.uk with our discount code LL30UKRC.

𝗖𝗢𝗠𝗣𝗘𝗧𝗜𝗧𝗜𝗢𝗡 It may be #BlueMonday but we're looking to put a big smile on someone's face... RETWEET for a chance to #win a #running top & shorts! Winter Sale ends at midnight with up to 50% off🔗scimitarshop.co.uk #competition #prize #ukrunchat #run

RT this & follow Always Aim High to be in the Sun 13 March 9pm prize draw to win this triathlon bundle worth over £147, including Red waterproof 30L backpack, High5 goodies, Swim Secure mesh kit bag, Aquasphere goggles & swim cap, tri belt & socks. We will have 1 winner #ukrunchat

FOOK OFF YOU SAINTS 🍒&⚪️

I've entered the Scimitar Sportswear £4000 Ultimate Runner's Giveaway, where they are giving us the chance to win a treadmill, running excursion, sportswear and much more! To enter, click here: bit.ly/UltimateRunner… #UKRunChat #Running #RunningCommunity #RunningGiveaway

I've entered the Scimitar Sportswear £4000 Ultimate Runner's Giveaway, where they are giving us the chance to win a treadmill, running excursion, sportswear and much more! To enter, click here: bit.ly/UltimateRunner… #UKRunChat #Running #RunningCommunity #RunningGiveaway

1 in 4 children leave school unable to swim; help us save lives - Sign the Petition! chng.it/HFNP4qL9 via Change.org UK

Please can we get rid of Barry Mcdermott next year Sky Sports Rugby League biased, condescending has been! #clearout #freshcommentators

#RLWC21 EnglandWheelchairRL wow amazing game, fearless hits, awesome on attack, sublime handling skills.....🙌👏jees I need catch breath!!!

Fookin hell Thewliss must be quicker than Usain Bolt if he were onside.......RFL Referees