Cyclists aren’t the ‘scourge of the streets’. They are mothers, fathers, grandparents and children all doing their bit to make Britain a healthier, greener and more liveable place. Share this video from Chris Boardman CBE to help us make our message loud and clear to Channel 5

Well that’s all perfectly clear then

I remember Malc’s guitar having ‘grebo pop, jangle rock’ on it back in the day. That’s changed...the mightiest beast I’ve heard tonight. 47 today, felt 17 again tonight. Best I’ve ever heard the band Miles Hunt Erica Nockalls 🐳 great show

Waitrose is a nightmare, so I am stockpiling at home #StopHoarding

Remember this night next time it becomes a stupid electoral cycle shuttlecock. These people are heroes every day, no matter what comes their way. Rant done. Don’t stop clapping #clapforNHS #heroes

No way I’m going through this lockdown without learning a skill #lockdownskills

My brother in law lighting up the garden

Robert Murray has joined Intermusica for worldwide management! The beloved British tenor performed recently BBC Proms, which still available to watch on iPlayer for a few more days. See his full profile on our website... welcome @robmuz! 🎉 intermusica.co.uk/artist/Robert-…

He is becoming stranger by every passing day. Brilliant undoubtedly, but very strange

Amazing that even in class full of genius, sir roger Penrose’s students still found time to draw elaborate willies on the blackboard!!

It can’t just be me, that when faced with another lockdown finds themselves singing this...I will be locked down, in a blaze of glory Jon Bon Jovi - Blaze Of Glory (Official Video) youtu.be/MfmYCM4CS8o via YouTube

Dreaming of another world 🌍 After Monday's Semele inspired #MiniMotivation, we are we are longing to wander under the stars again. Here is @robmuz singing Where'er you walk. 📽 gar.so/3p1HRSV

Another brilliant piece of writing from my cousin. Anyone that can sneak a New FADS reference into the intro deserves reading

A great piece of art on a long week in quarantine - worth a watch

Sublime. 🤩🇵🇾

It’s Toi, Toi, Toi actually Rob. Do you know nothing about opera or something?

⁦Tom Fordyce⁩ ⁦Geraint Thomas⁩ ⁦Regita Ayu⁩ this episode came back to me yesterday. 34 minutes in he tells you how to crack him. ⁦DavidRRCegg⁩ must be listeners!!! Great riding. podcasts.apple.com/gb/podcast/the…