Special group in here The Macs #TheHighButton

READ:thehighbutton.tumblr.com/post/186000033… What we can look forward to in the Ottawa Senators Orginization... 2019 By: Brett Ibbetson

Experienced Digby over the weekend and of course had to try Roof Hound Brewing .we choose skinny beer as our growler.loved it! Les is also dog friendly!!

New Segment: The Report

Auston Matthews getting screeched in yesterday out in Newfoundland 🐟 #HBsports

John from @mayo_bros_calisthenics jumped on Episode #226 of The High Button Podcast Today. We talked about cold water therapy, healthy living and creating a strong mind. Very cool listen for anyone trying to gain & maintain more energy throughout the day. podcasts.apple.com/ca/podcast/hig…

The Halifax Thunderbirds revealing of their 2019/2020 home and away jerseys! 🔥 #HBsports

Take a tour of The New Dauphinee Centre on SMU Campus with Equipment Manager Michael Fines! #HBsports 🥅🏒😮 FULL VIDEO: youtu.be/VBuosqvZD_4

Here with Citadel Boys Hockey tonight! #HBsports

I’m selling Silver 2015 VW Golf with 74k kilometres. New brakes and turbo. New winter and summer tires. Warranty is bumper to bumper and valid until Sept 2024. DM me for if you have any question and please share if you know someone who would be interested.

Ovi wearing #24 to honour Kobe. He plans to auction off the jersey and give the proceeds to the victims families. #HBsports

RT x.com/ImaginitDesign… Produced and installed acrylic reception sign @Mudwrap to Manicures on the Bedford Highway Check them out today for all your beauty needs! #signs #reception sign… pic.x.com/7K3QQ4sefM

HAHAH This is great! Love hockey moms! #HBsports

Happy 23 year anniversary to longtime Chamber member MudwrapstoManicures! They've gathered 23 reasons why they have been successful in business - check it out below. mudwrapstomanicures.com

Morning practice just wrapping up for The Halifax Thunderbirds as they take on The Buffalo Bandits today at 3pm at Scotiabank Centre #HBsports 🇨🇦🥍