Matt Synakowski
@msyno1
BODY Movement Podcast |
SportsMediaExec |MBA|
Finance,SportBettor|
StanleyCupChamp|
Politically Sovereign
linkedin.com/in/matt-synako…
ID: 1156745041936826368
https://youtube.com/c/thebodymovementpodcast 01-08-2019 01:54:44
17,17K Tweet
713 Followers
1,1K Following
NEW EPISODE: Quick flank steak with tamari mustard butter - all in one pan in less than 10 minutes. Steak from The Wellness Farms
Pan-seared flat iron steak with Tamari soy-butter-spicy mustard sauce garnished with chives courtesy of this week's demonstration by Chef Andrew Gruel 🫡 (featuring the Wu)