Progressive Muscle Relaxation for managing stress #PMR

आज कल, परिवार को दिन भर का केवल ५ प्रतिशत और ऑनलाइन दुनियाँ को ६० प्रतिशत समय, हम सब दे रहे हैं!

भजु दीनबंधु दिनेश दानव, दैत्यवंश-निकन्दंन रघुनन्द आनंदकंद कौशलचन्द दशरथ-नन्दनं #Happy #RamNavami !” “Jai Shri Ram" May His divine grace always be with you and your loved ones. *राम नवमी की शुभकामनाएं* …🪷🌹🚩🙏✨ Vijaya Nath Mishra O+ #Mohitji Neeraj Pathak 🕉️ 🇮🇳 M S Pande 🇮🇳

Not all Headaches are Migraines! Join Dr. Pooja M for a free online session to understand types of headaches, warning signs, & effective treatments. Gain clarity and take charge of your health. April 11, 3PM Registration Link: nimhans-ac-in.zoom.us/meeting/regist… #Migraines #nimhans #Health

❓How can general public recognize cardiac arrest so that CPR can be quickly started? ➡️There are three cardinal features of Cardiac arrest. 1. Unresponsiveness ➡️The person is suddenly unconscious and doesn’t respond to shaking, calling their name, or shouting. There is no

Participate in Poll: Should psychiatric meds like Risperidone (used for schizophrenia, affecting ~1% of Indians) be GST-free in India? 🧠💊 It’s listed in 📜 NLEM 2022. Even a small GST adds up over years of treatment. 📈 GST Council Nirmala Sitharaman Ministry of Health

The Data Protection Act puts journalism in grave danger - it provides no exemptions for collection, processing & dissemination of personal data for journalistic purposes. Potential penalties of upto 500 crore will have a chilling impact on press freedom. Read and share-

@ Everyone request ,Kindly suggest best Psychologist in Delhi , for counselling, mental wellness

Feeling low? TeleMANAS has your back! 📞 Dial 14416 for FREE 24/7 mental health support. Share to save a life! #BreakTheStigma #TeleMANAS Ministry of Health Tele-MANAS Delhi (RCC & MI IHBAS) NHM_Delhi

डॉ. ममता सूद से जानिए बाइपोलर डिसऑर्डर के बारे में - मूड स्विंग्स व मेनिया जैसे लक्षण, जांच, इलाज और दोहराव से बचाव के उपाय। सचेत रहें और मानसिक स्वास्थ्य को प्राथमिकता दें। पूरा वीडियो यहां देखें: youtu.be/6tNaUQNN4eg?si…

"🩺 Healthcare heroes: Your sacrifice saves lives, but who saves you? Break the burnout cycle—set firm boundaries, unite with peers, prioritize YOU. Demand systemic change for mental health support. We stand with you. 💙 #ProtectOurDoctors #MentalHealthNow Ministry of Health World Health Organization (WHO)

India’s Safety Begins with You. Awareness Video from NDMA. Do circulate! No need to panic.

#Schizophrenia is a mental disorder, 1 in 100 will be affected, 15 - 30 years most affected , delusion and hallucinations r predominant symptoms. ~40% attempt suicide. Life expectancy reduced by 20 years & it's one of top 10 causes of disability. #WorldSchizophreniaDay

🚨Bad Carbs Vs Good Carbs-Should u altogether avoid carbs? Bad Carbs are generally:- 🥘Refined, rich in sugar, 🥘Low in fibre, 🥘Hard to digest, and 🥘Have very few nutrients. These include:- 🥘Breads (a lot of the healthy options are bad, too), 🥘Pasta, 🥘Noodles,

अपने बच्चों को दी जाने वाली 12 सबसे बेहतरीन विरासतें.. 1. बुद्धिमत्ता (Wisdom) बुद्धिमत्ता स्कूलों में नहीं सिखाई जाती, यह जीवन के अनुभवों से प्राप्त होती है। माता-पिता ही सबसे अच्छे शिक्षक होते हैं। अपने बच्चों को मार्गदर्शन दें, अपने अनुभव साझा करें ताकि वे गलतियों से सीखने

What are the Good Protein Sources for Vegetarians? ✅ Moong dal (especially yellow split) – easy on the stomach ✅ Curd / Dahi – has protein + helps digestion ✅ Paneer – soft, rich protein, best when homemade ✅ Tofu – light and gentle, a good

"25 साल का अनुभव, 20,000+ स्किज़ोफ्रेनिया से प्रभावित मरीज – एंटीसाइकोटिक्स ने ज़िंदगियाँ बदलीं! " मैंने देखा है, ये दवाइयाँ उम्मीद लाती हैं । विश्व स्किज़ोफ्रेनिया दिवस (आज, 24 मई) – शेयर करो, डर तोड़ो! #BreakTheSilenceIndia #MentalHealthAwareness #Schizophrenia

#MarijKeSathi Vijaya Nath Mishra O+ Neeraj Pathak 🕉️ 🇮🇳 M S Pande 🇮🇳 @advmohitsh facebook.com/share/v/16MKgM…