Procrastination nearly ruined my life. Now I can get basically anything done if I want to. TLDR; I wanted to share 10 tools I use that helped me the most to beat procrastination. I'll be tweeting lots more about this topic soon.

I don't believe in talent I believe in hard work 💪

If everybody around you supporting you, you are probably not trying to do something very big. #Motivation

5 Laws of our World

LATERAL tongue biting occurs in about 30% cases of generalized tonic-clonic seizures (GTCS). Interesting thing is, it has a specificity of 100% for the diagnosis of GTCS. Presence of lateral tongue biting literally confirm the diagnosis of GTCS.

What is anemia of chronic disease?🤔 Lets understand the easiest way🙃

"The most essential quality in medicine is empathy. It is the ability to put ourselves in the patient’s shoes and see the world from their perspective."

🦉🦉Owl’s appearance medicine 1️⃣Owl eye inclusions-CMV infection 2️⃣Owl eye sign-Anterior spinal cord infarction on MRI 3️⃣Own eye-Reed sternberg cell in Hodgkin lymphoma 4️⃣Owl eye-lentiform nucleus of basal ganglia-cerebral hypoxia

🚽 Furosemide stress test in AKI 💉Give iv furosemide-1mg/kg bolus 🅰️2 hours post test- Urine output>200 ml- ✅Test passed-Pre renal AKI 🅱️UO<200 ml in 2 hrs post test-Test 😞failed-intrinsic AKI 😳💀Failed stress test-less tubular functional reserve-⬆️Severe AKI/⬆️RRT need

Answer is GPA 🍓 ✅Strawberry gingivitis is a rare but characteristic sign of GPA- gingival swellings that resemble 🍓🍓 and on biopsy - granulomatous vasculitis

Type One collagen = B-ONE Type Two = Car-TWO-lage Type Three = Re-THREE-culin Type Four = Type FOUR is in the FLOOR = "BASEMENT" membrane #MedTwitter #medmnemonic #medmeme

The average person runs for 30 minutes to burn 400 calories. The smart person avoids 400 calories in 30 seconds by not eating ice cream. Prioritize diet for fat loss, not cardio.

You don’t need more time, you need fewer distractions.

Some tricks for some vascular USMLE questions: subclavian steal = stenosis of subclavian artery proximal to the vertebral take-off. - Results in BP differential between arms. Exertion of arm = early fatigue of musculature/grip and often causes vertebrobasilar symptoms (drop

In patients with suspected upper gastrointestinal bleeding, do not administer PPI until endoscopy. If you start PPI before endoscopy, PPI will clot the bleeding site, and you will not find out the site of bleeding on endoscopy.

Working for something you don't care about is called stress. Working for something we truly love is called passion.

“If you wish to improve, be content to appear clueless or stupid.” — Epictetus

“Meth mouth,” the extensive and accelerated dental caries associated with chronic methamphetamine abuse.