Alistair Rutherford (@mralibongo) 's Twitter Profile
Alistair Rutherford

@mralibongo

Racing Cyclist for @secretrainingcc - won a bit of stuff 😉
2014 commonwealth games cyclist

Retweets are not endorsements!

ID: 232816344

calendar_today01-01-2011 11:36:56

3,3K Tweet

2,2K Followers

254 Following

Alistair Rutherford (@mralibongo) 's Twitter Profile Photo

Euro track champs - the pinarello looks better than the Hope by a mile. Ignoring the aero or wins etc! Italian style all the way in my book.

Alistair Rutherford (@mralibongo) 's Twitter Profile Photo

I was running in Spain this week, when coming the other way in a running group was a guy puffing on a vape. Not seen that before and it seemed a bit odd!?!

Alistair Rutherford (@mralibongo) 's Twitter Profile Photo

In a cafe: guy on the next table. “Haven’t I seen you before”to the female waitress. Waitress “maybe here” “No, I drove past and told you how beautiful you are. I’d not forget someone who looks like you” 🤢

Derek Thompson (@dkthomp) 's Twitter Profile Photo

The cumulative number of flu vaccines administered per winter season has fallen almost 20% since 2021/2. It’s declined in each of the last three years.

Greater Manchester Police (@gmpolice) 's Twitter Profile Photo

#TRIBUTE | The family of the “sweetest, kindest, and most generous little girl” who died in fatal road traffic collision in Manchester have paid tribute to her. Louisa (Lulu) Palmisano, aged three from Burnley, sadly died on Saturday. More - orlo.uk/Yf91F

#TRIBUTE | The family of  the “sweetest, kindest, and most generous little girl” who died in fatal road traffic collision in Manchester have paid tribute to her.

Louisa (Lulu) Palmisano, aged three from Burnley, sadly died on Saturday.

More - orlo.uk/Yf91F
Neil O'Brien (@neildotobrien) 's Twitter Profile Photo

I asked the Minister about this extraordinary story in the Commons today - he said he can't comment, but it has been reported to the OFS - whole thing is very concerning for taxpayers & students.

Alistair Rutherford (@mralibongo) 's Twitter Profile Photo

Can’t wait for this to play out in the morning. Basically that’s nhs England and the ICB’s chopping most staff. There must be a plan to stop some work also. hsj.co.uk/policy-and-reg…

The Institute of Performance Nutrition (@theiopn) 's Twitter Profile Photo

A pro cyclist wants to use sodium bicarb before a stage race as they believe it helps. You agree it has benefits but the science doesn’t support its use for endurance events. How do you handle this situation? Join the conversation in the IOPN newsletter: iopn.beehiiv.com/subscribe

Alistair Rutherford (@mralibongo) 's Twitter Profile Photo

It seems a little bit off that Health Service Journal knows who is going from ICB’s before the staff and they put it behind a paywall to see it?!? This is turning into a bit of a big mess.

Alistair Rutherford (@mralibongo) 's Twitter Profile Photo

You know as a junior you got old don’t train with a cold / cough etc “ooohhhh it will scar your lungs” turns out they weren’t joking, anyway lesson learnt - bit late now 🥴

Velo (@velovelovelo__) 's Twitter Profile Photo

Two cyclists die after collapsing, a third is resuscitated, another air-lifted in popular Tour of Flanders amateur event that draws nearly 15,000 cyclists. bit.ly/42vExp0