The weather is set to be glorious this weekend so make sure that you get out for a spot of fresh air Sarah Watts SARAC Burton Tamworth Book Club Staffordshire Women's Aid Wombourne Parish Council Ummar

Life getting you down? Our talking therapies really do help. Completely confidential and free. Sessions can take place by phone, face to face or by computer - whichever suits best. Regain control of your life. Call us! Community Organisers (Stafford) Sarah Watts Wombourne Parish Council Burton and District Mind

We have award winning technology that anyone can use to access online therapy. No smartphone, broadband or computer needed. Totally free too! Wombourne Parish Council Sarah Watts SARAC Burton Healthwatch Stoke Community Organisers (Stafford) Tamworth Book Club Midlands Partnership University NHS FT Neil Carr

Come and say hello, we are at Rising Brook Community Church in Stafford until 3pm. Or you can self refer to NHS talking therapies on: 0300 303 0923 or online at staffsandstokewellbeing.nhs.U.K. Sarah Watts Staffs & Stoke NHS Talking Therapies Seisdon Wellbeing Team

From today, our IAPT services are re-branding to NHS Talking Therapies. The names might be changing but our services will stay the same. This change won't affect our teams or the #mentalhealth care that people receive. mhm.org.uk/news/from-iapt…

#WellbeingWednesday You can look after your wellbeing by taking a break, but it's not always as simple as it sounds...here are some starting points to help you #TakeABreak 🧘 Meditate ✈️ Travel 📖 Read a book ♻️ Declutter 📵 Turn off your phone 🖌️ Make art

June = #PrideMonth 🏳️‍🌈 Pride month serves as a reminder of the ongoing struggle for LGBTQ+ rights and the importance of visibility, acceptance and equality. 🫶 We are proud to be part of a Trust which promotes LGBTQ+ inclusion through the Rainbow Badge scheme 🌈 Midlands Partnership University NHS FT

It's perfectly okay for men to feel depressed. And we can help you feel better. Just call to make an appointment. Totally free and confidential Wombourne Parish Council Sarah Watts SARAC Burton Healthwatch Stoke Community Organisers (Stafford) Tamworth Book Club CommunityTogetherCIC Stoke Samaritans #MensHealthWeek

Proud to be supporting Pride! Wombourne Parish Council Sarah Watts SARAC Burton Healthwatch Stoke Community Organisers (Stafford) Tamworth Book Club CommunityTogetherCIC Stoke Samaritans Midlands Partnership University NHS FT Neil Carr

Supporting Dad's. It's okay for Dads to cry Sarah Watts Burton and District Mind Staffordshire Women's Aid Wombourne Parish Council Staffs & Stoke NHS Talking Therapies Neil Carr

When everyone else seems happy but you feel wrung out and sad. Talking therapy can help. Its confidential and free. Just Call. Sarah Watts Burton and District Mind Community Organisers (Stafford) Wombourne Parish Council Tamworth Book Club @Burntwood Healthwatch Stoke Tamworth Book Club Staffordshire Women's Aid @SteveGrangeMPFT

July 24th is Samaritans Awareness Day. The Samaritans offer different support, but their most well known service is the 24 hour helpline. You are not alone, and there will always be someone out there ready to listen. The 24 hour helpline is: 116 123 Email: [email protected]

We are out and about! Come and say hi 👋. We will be @staffordsainsbury with our NHS talking Therapies bus. Would be great to see you. Sarah Watts Staffs & Stoke NHS Talking Therapies

We are out and about, come and say hi 👋 would be great to see you. We will be @staffordjobcentre today 2-4pm. We are here to talk. Or if you can contact NHS Talking Therapies on: 0300 303 0923 or online at: staffsandstoketalkingtherapies.nhs.uk Sarah Watts Staffs & Stoke NHS Talking Therapies

It’s Wellbeing at Work Week. Maintaining wellbeing at work is important. Consider what may increase your wellbeing at work. Tea and a chat with a colleague, a lunch time walk. Here at Stafford we’ve had cookies and positive affirmations today. Staffs & Stoke NHS Talking Therapies Sarah Watts

Our Clinical Director has been talking with Arthritis Action Listen to hear how Talking Therapies can help you tinyurl.com/35a8vua8 Series 2 Episode 6 Sarah Watts Mark W @NHSE_Wellbeing Burton and District Mind Burntwood Online Neil Carr Ummar Cannock Chase Council Wombourne Parish Council

We are out and about @Tolgateambulancehub, for access to NHS Talking Therapies call: 0300 303 0923 or self refer online: staffsandstokewellbeing.nhs.uk Sarah Watts Staffs & Stoke NHS Talking Therapies

We are delighted to welcome our new #Employment Advisor team in South Staffs. If you want support to find work, stay in work or retrain, you can now access this alongside talking therapy Staffs & Stoke NHS Talking Therapies Contact us staffsandstoketalkingtherapies.nhs.uk to find out more

The darker nights can affect our mood, take time for yourself. Make time to get out into the daylight. If you find that you are feeling very low, call us Talking therapy can help Sarah Watts Burton and District Mind Community Organisers (Stafford) Wombourne Parish Council Tamworth Book Club @Burntwood Healthwatch Stoke

If stress is ruining your life Talking Therapy can help. Confidential and free, just call to make an appointment #InternationalStressAwarenessWeek Sarah Watts StokeonTrentLive Burton and District Mind Wombourne Parish Council Tamworth Council Staffordshire County Council Burntwood Online Cannock Chase Council Midlands Partnership University NHS FT