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Another pre-meet dinner from Papa Joe’s! This week’s movie: 16 2 1 and Beyond: The Fall and The Rise of the North Central Men’s Cross Country Team

We’re at St James Farm this morning to take part in the Gil Dodds Invitational hosted by Wheaton College! The men’s 8k begins at 9:00am followed by the women’s 6k at 9:45am

Three historical accomplishments at yesterday’s meet! - Des’s 6k debut saw her run the 5th fastest time on this course! - She also became the 7th fastest 6k runner in our school’s history! - Andrew tied for the 8th fastest 8k on this course!

We finished up our Athlete Spotlights last week and will now take a look at the coaches. In our first Coach Spotlight we have Coach David Alvarez!

Today’s Coach Spotlight features Coach Dimitri Dimizas!

Meet recaps from last Saturday! Men: mvcyclones.com/sports/mxc/202… Women: mvcyclones.com/sports/wxc/202…

We’re in Rock Island to take part in the Brissman-Lundeed Invitational hosted by Augustana College! Women’s 6k starts at 12:00pm and the men’s 8k starts at 12:45pm

We crossed the Mississippi River after our meet!

A big thank you to North Central Men’s Track and Cross Country alum Kevin McMahon for coming in today to speak to our team about a variety of things including his background in running, training tips, goal setting, and sharing a mental secret when a race may not be going the way you thought it would!

We’re at Greenfield Park in West Allis, Wisconsin to take part in the Warrior Invite hosted by Wisconsin Lutheran College! The women’s 6k starts at 11am followed by the men’s 8k at 12pm

At the Warrior Invitational today, Cyclones women's #crosscounty Moraine Valley XC placed 6th out of 7 teams and was the only community college. Four Cyclones ran a personal best!!! #LetsGo #GoCyclones #mvcyclones

Cyclones men's #crosscountry Moraine Valley XC also had a good day at the Warrior Invite! The team finished 5th out of 8 teams, and three Cyclones ran a personal best. #LetsGo #GoCyclones #mvcyclones

Conference Championship Day! We’re at the Northwestern Medicine XC Course in Geneva today. The women’s 5k begins at 1:00pm followed by the men’s 8k at 1:40pm

Crown the champs! Cyclones women's #crosscountry Moraine Valley XC earned their 8th Skyway Conference championship in 11 years!!! Yeeeeeesss! #LetsGo #GoCyclones #mvcyclones

And Cyclones men's #crosscountry Moraine Valley XC adds to the collection with their 5th consecutive Skyway Conference championship!! Yeeeeeesss! #LetsGo #GoCyclones #mvcyclones

Our women and men clinched conference titles yesterday! Focus now turns to the region championship Saturday at Lockport HS. We’re heading in as big underdogs which can only translate to big stories. “If you want to make history, you have to do historic things.” - Kobe Bryant

Region Championships tomorrow hosted by JJC! Come out to Lockport HS! The women’s 5k starts at 11am and the men’s 8k at 12:00pm. This will be your last chance to see us race in Illinois. Anyone who qualifies for Nationals will next compete in Richmond, Virginia in two weeks

Cyclones women's #crosscountry Moraine Valley XC finally broke into the national ranks in the final week for the NJCAA DII Women's Cross Country National Coaches' Poll released by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA)! #LetsGo #mvcyclones

Cyclones #crosscountry Moraine Valley XC is off to Richmond, Virginia, to compete in the national tournament. Follow our #runner, Andrew Sima, as he takes over our Instagram page (mvcyclones) and shows you what it’s like at the Big Dance. #LetsGo #GoCyclones #mvcyclones 🌪️👟💪

Today’s the day! NJCAA National Championships! 3 divisions, 6 races, about 1500 runners at Pole Green Park in Richmond, Virginia! Our women are in the first race of the day at 9:30am (Eastern Time) followed by our men at 10:30am (Eastern Time)