RACEDAY! #USCUpstate hosts its second meet of the season, the Upstate Invitational, this morning starting at 9 a.m. from Milliken Research Center. #UpstateStrong

HERE IS A SNEAK PEEK OF THE 2018-2019 YEARBOOK!! They are almost sold out. Get yours today in room D124. $80 cash or check made out to SWGHS

It’s #MotherSoDear’s 186th birthday! Help us fill our feed with birthday wishes! #WFUBday

Hope you put your best foot forward on this rainy weekend, Deacs! ☔️ Way to #ShowHumanitate, Monica Hernandez (‘23) & Emily Netherland (‘23)! 🎩 #GoDeacs

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 Deacon Nation for your support in Charlotte! There's still more 🏈 to come. #GoDeacs 🎩

Happy birthday Cody!!!!🎉cody

GILMORE GIRLS. IF YOURE NOT TALKING GILMORE GIRLS IM NOT LISTENING.

Happy birthday!!!!💕💕💕💕 carson

Live results for today's #USCUpstate cross country meet Winthrop Athletics are available here: results.tfmeetpro.com/Mitchell_Timin… #SpartanStrong

Cross Country to Run at NCAA Southeast Regional on Friday upstatespartans.com/x/9icz3

Great time at the banquet and a great season with all these people!

Boxes of ❤️ keep the Aerie Yearbook SW Guilford HS sent an amazing “pick me up” Walsworth Yearbooks #AskMike. It’s amazing the notes, banners and tokens of ❤️