Healing is not optional, peace is your right. #live #breathe

What is your soft?

Tomorrow we’ll be unpacking Mental Health for Medics: Dealing with Failure in Medical School, a conversation on turning setbacks into stepping stones. Date: 28th August, 2025. Time: 7:00 PM Venue: X Space x.com/i/spaces/1BdxY… Failure is not the full stop, it’s just a comma.

Yesterday was incredible! We learned, unlearned, and relearned so much. To all the parents out there, I wish you a wonderful journey ahead. Remember, it's about progress, not perfection. Let's cherish the moments and learn from each other.

The first thing you do after a burn can decide if you heal — or end up with lifelong scars. Most people panic. Some apply toothpaste. Others grab ice. Both can make the burn worse. Here’s what to do instead 👉step by step A thread you want to share bookmark 🧵

Hypertension is known to be a silent killer. This can help you get help soon. How well do you know your symptoms 👇

Tickets are available here - tix.africa/affl-navigatin…

🚨 Quackery kills. Every day, lives are lost to fake treatments, herbal “cures,” wrong pills and careless injections. Share your story below to help someone out there NOW!!! Here’s the ugly truth. THREAD 👇

Don’t gamble with your life. ✅ Ask questions ✅ Demand tests ✅ Trust only trained medical professionals Lives are precious. Quackery doesn’t just fail — it kills. Share this thread. It could save a life. 💔

Can we have it already? 🤔

It’s International Men’s Day and 10 days to #afightforlife 2025! You can celebrate the Man/Men in your life by getting them a ticket tix.africa/affl-navigatin… Or send a dm to support 😁

What to expect? 1. Expert (a psychiatrist) insights on the psychology behind men’s mental health 2. A Panel session with 3 amazing experts anchored by me 3. ⁠Guided meditation 4. ⁠Tools to play and just divest. 5. ⁠community and networking 6. ⁠Games! (Yes even a PS)

Today, we celebrate the men who've shown strength in vulnerability* who've asked for help, and who've supported others in need. Keep going, and know that you're not alone. Happy International Men's Day from Moffiescouch! #MensMentalHealth #SupportSystem #InternationalMenDay

You have emotions. You want to love, care, to give, and you deserve the same in return. Your health matters. Please schedule a check-up today. You are seen, appreciated, and valued for all your hard work and sacrifices. #InternationalMensDay #MensHealth #MenMatter #HealthyMen

Join me today at 11am #MentalHealthMatters

I will be live on The Conversation on LTV at 11am today. Join us as we speak on Management of Mental Health Challenges . #mentalhealth