Now this is a proper start to an ultra-trail!… instagram.com/p/BjxMah2A5BC/…

Hello #weekend ! I shall be rather lazy this… instagram.com/p/Bjy-1p7gSkk/…

#RunningGear2018 ! 😅🤘 . May I introduce my new… instagram.com/p/Bj2mxVwg5UO/…

Soon it's time again to put on another… instagram.com/p/Bj7si1gg5yD/…

#productdevelopment ! 😅🙈 . Had some #blister… instagram.com/p/Bj-WkdVAyrv/…

5am alarm. But couldn't sleep anyway. Maybe I… instagram.com/p/BkCJKyYATmx/…

Hiker:"how long did it take you to get… instagram.com/p/BkFP0IaggI4/…

And this, my friends, is the reason why!… instagram.com/p/BkIQOu-ARwf/…

This morning I did some steep intervalls in… instagram.com/p/BkLG_0uAsUA/…

I only put on the shorts for the photo!… instagram.com/p/BkN4WmEgA7_/…

Looooong 19h trip to wser with a stopover in… instagram.com/p/BkQvg5CgSmr/…

Little wser course recce with Florian Neuschwander… instagram.com/p/BkSpI5hAZ7p/…

Last year INTERSPORT gave me the opportunity to run for Michi at the… instagram.com/p/BibgsdDnWfo/…

Why do I need to run another 28km with 1.900m vert in the afternoon after… instagram.com/p/Bicl5oTHyoj/…

Though my face suggests that I was beyond pain and sanity, I was very much… instagram.com/p/Bie_oZZnD2D/…

On my second run today I was carried up the mountain by my… instagram.com/p/BimwI3wHmSl/…

Sometimes it's good to change things up!… instagram.com/p/Bir9l6In7jR/…

Finishline photo of the day. This time you win, Mr. Snail. But I… instagram.com/p/Bit_oNKH5UU/…

Rainy day! Doing the lazy thing, taking some rest! 😜 . But I'm… instagram.com/p/BixPnDJnoUs/…

It was time to push again!!! 😎🤘 ➖➖ [RUN_TRAVEL_GROW] ➖ #scottrunning… instagram.com/p/BizrHM6HH-u/…