Half way through my run a horse fly was chasing me 😒 It is 32C with high humidity 🌞 🥵... But the trails are always perfect even with the bugs 🦟 #Trailrunning 🌲

Therapist: “Why do you have trust issues?” Me: “My watch says 6.07 miles, my running app says 6.16 miles, and the race marker says 6 miles.”

We are back from a little getaway, we drove 3hrs north of New Brunswick to hike the Sugarloaf Mountain, it was 2hrs of elevation gain...the view from the top was amazing ⛰️ #vacation #Adventure

Beach Day ⛱️🏖️ #Summer2023 #beachvibes #vacation

My coworker brought in homemade cookies, they are so perfect #hiddentalents #HappyFriday

Hi Friends, you can find me on Instagram now...mirobins150

After my lunch break walk, I was sitting on the picnic table & the girl next to me noticed this little bird hit the ground but wasn't moving, I ran over picked it up & we gave it some Gatorade after 30mins he flew off 🐦 🤍 #birdrescue

It's our 20 year anniversary today 👩‍❤️‍👨 💒🌲☕💃🏕️⛱️🥰

We have a new member of the Reeder family (I had a weak moment 🥺) he doesn't have a name yet...we are taking suggestions ☺️ #kitten #blueeyes

Lewie loves sleeping in the sun 🌞 #catnap #KittenJoy 💕

Play mode activated #MorningswithLewie 🥰

It was a beautiful morning on the trails...perfect conditions #trailrunning #LaborDay

Lewie Loafing 🍞 #catlife

Good morning 🌞 #sunrise

My friend & I start training on October 2nd. We made our own race called the Frost Bite half. We are training thru the Winter months 🥶❄️☃️🎖️🌨️ Feel free to join us, use hashtag below 👇 #training #frostbitehalf ❄️

Training starts with 7K today after church, it's been a while since I've actually trained for a race, I am excited to start and for some reason full of self doubt 🤨... because I am know the cold weather is coming 🥶 #frostbitehalf

Good morning friends, My sister had a quick 4K run to start the day. #training #Frostbitehalf

14K run this morning, it was a cold start ❄️ but warmed up half way through. #FrostBiteHalf 🥶

Cuba, March 2024