Be curious into April 💓💚 Remember your inner child. Your inner child is curious and still exists in you and will until you are old and reach the end of your time. Come explore, come play, come thrive with us!! 💖💙

Hey friends…Guess it’s true about these April showers! Happy rainy morning ☔️🌦️🌈 Here’s the MYBO scoop of what we’ve got coming up for you in the near future!! Let’s jump into it all together!! We’ve got a soft landing for you 💋😘🥰

Don’t forget to sign up for the wall Yoga series coming up with Amanda! @amandaloveshipe 💓 You will leave these classes feeling weightless, lengthened, and amazing! 🌟🌟🌟 👉 Learn more: mindyourbodyoasis.com/group-class-sc…

Have you been feeling some really frustrating aches and pains lately? Well…ERIC is in town this weekend and he’s got the magic touch you need for relief 😮‍💨😌🥰 Learn more about what Eric does and book an appointment with him here 👉 mindyourbodyoasis.com/body-work

Have you been following us for some time? Do you feel a magnetism to your own healing journey through alternative methods? Are you ready to make the initiative and commit to your self care? 🥀🌻 Become a MYBO Member today: mindyourbodyoasis.com/new-members

Let all the built up energy, toxins, and tightness gooooo in our cozy, warm sauna space. We’ve got two!! Walk in and make the space your own 🤲🌤️💦 Book today: mindyourbodyoasis.com/ir-sauna-2 💚 April Specials: mindyourbodyoasis.com/special-offers…

Is your heart longing for a little “me” time out in the forest? Come to the weekend Recharge & Reconnect Retreat May 5th-8th with Puthearine & Ebony to give you exactly that beautiful space for yourself.🌷 🌸 Learn more about this opportunity: mindyourbodyoasis.com/retreats

HOT PILATES CLASS is always on fire with Candy @candydiviu_ !! 🔥🔥🔥 Join her in a Pilates Class every week and catch her UPCOMING Women of Reggeaton mix Pilates class May 20th! These specialty classes FILL UP so get your spot now!! 👏👏👏 Check it 👉 mindyourbodyoasis.com/group-class-sc…

The healing flow runs through your hands 🤲 We’ve got an awesome group signed up for the sound healing course this weekend. Perhaps this last shout out is a calling for you to join! What are you up to this Sunday? 👉 Last chance: mindyourbodyoasis.com/workshops

Time to GLOW UP together mybo fam! 💜🖤💜 Trippy sights. Groovy beats. Body flow. Vibes of sound. Refreshing juice party after. What more for a unique Friday evening experience with your friends?! 🙌🥰 Sign up now! 👉 mindyourbodyoasis.com/group-class-sc…

Friendly reminder of our ongoing Wall Yoga Series with Amanda! YES, you can still sign up for the next two ✌️It’s not often you can experience specialty Wall Yoga like this, so grab your spot while you can 😁👉 mindyourbodyoasis.com/group-class-sc…

Sun is OUT, screens go OFF! Make your everyday work life more manageable and enjoyable with MYBO’s corporate wellness program… ⛅️🌤️☀️ 👉 Learn more: mindyourbodyoasis.com/corporate-well…

Community is the foundation of our oasis, we are grateful for you and want to give back by holding intentional space for you…

Happy 🌎 Day Get out and celebrate with a few Yoga poses. Feel your soul and body connected to the ground, fresh air in your lungs and bow down in gratitude to Mother Earth. Here’s a few grounded poses to try. 1. Tree Pose 2. Mountain Pose 3. Childs Pose 4. Svasana

Flexible weekend schedule, intimately sized classes, Fun environment, in depth training and ongoing mentorship. Join our YTT 😎💫 Early bird special’s and payment plans available

We have a new donation based community class on schedule and we’d love to see you there. You may have seen @alexaemerten around the studio in a supportive role, now she’ll be holding space for you in class This class combines aspects of vinyasa, yin yoga and meditation 🧘‍♀️

We’re so excited about this sound healing happening on 6/23 Ebony and Puthearine are hosting this special experience together They’ll start with breath work to help you center and be present followed by an immersive sound healing experience with several instruments.

Our FREE summer nights outdoor Yoga classes are back. Beginners are welcome! From 6/25-9/10 we partner with the National Landing BID to provide outdoor yoga every Sunday from 7pm-8pm. Sunday classes will take place at the National Gateway Building.

Embrace tranquility, find your balance, and celebrate the essence of inner peace on this International Yoga Day. We love each and every one of our members and thank you for making MYBO your studio home 🤗🫶✨ #InternationalYogaDay #MindBodySoul #crystalcityyogis #MYBO

Sunset Yoga with Mind Your Body Oasis kicks off tonight! Join us in Potomac Yard from 7–8 p.m. for a free yoga class focused on vinyasa sequencing, conscious alignment, breath awareness, meditation and relaxation. Beginners welcome! Register here: nationallanding.org/do/sunset-yoga