Start with yourself is a strong message that is shared by many business leaders including our guests. In this week's Top Tips episode we discuss Jillian Kowalchuk (She/Her) top tip "you need to build your self first" The episode is available on the podcast now.

If you’re comparing yourself to others you’ll never know the full story and will have your own interpretation. Measure your success and improvements from who you were yesterday.

🎉 Congratulations Dr Chen from SETsquared Bristol member and #femtech start-up @LatchAid for winning the prestigious #WomenInInnovation award! 💁‍♀️ Find out about her revolutionary breastfeeding and early parenting app 👉 ow.ly/ZlM250Ed8Wp Innovate UK #womeninnovation

Just posted a photo instagram.com/p/CNaeGX7jKAz/…

🎧 Dr. Heidi Gardner started @Scienceona to demonstrate that scientists are people just like everyone else, a diverse group of people from all kinds of backgrounds, beliefs and genders, and the diversity in characteristics only serves to improve the science that is done!!

Nap buddies!! One of Heidi's non-negotiables for a good day is nap time and she has a furry friend to help make sure it happens! Do you enjoy a good nap?

**NEW EPISODE** Our Top Tip episode, inspired by Heidi's top tip (Science On A Postcard). Is all about asking for help. @Amyarmstrongcoaching and @becky_sage discuss what we need help with on MindStyling and who can help us. Spoiler: It's You!!

**NEW EPISODE** Melanie Rodrigues is Founder and Creative Director of @grittytalent – a Bristol based company designing inclusive technology for the TV and Film sector to help bridge its talent gaps. Episode is available now on all major podcasting platforms.

Heidi Gardner set up Science On A Postcard to make a difference and the business give back every step of the way. Listen to Heidi's story now: buzzsprout.com/1032514/8304299

We spoke to Melanie Rodrigues founder of @GrittyTalent her about how she slowed down when lockdown set in and how she is coming out the other side focused and ready to make an impact. The interview with Mel is available now: buzzsprout.com/1032514/8347777

Seek Laser Focus is Mel's Top Tip. We explore on this week's top tip episode, available now: buzzsprout.com/1032514/8351301

We learnt so much, thank you to Melanie Rodrigues for her generosity and compelling storytelling 🤗💕

This week Keri Andriana founder of @amschela oversaw the launch of a new line of clutch bags, The Ophelia Clutch, AND still found time to speak to MindStyling Podcast! The episode is out now! Available on all major podcasting platforms: buzzsprout.com/1032514/8384666

Check out our guest blog by Nicola Hemmings: Founder burnout: From surviving to thriving. Nicola has been working with SETsquared Bristol to build an evidence-based preventive solution to burnout faced by many business founders bit.ly/3sLbwRk #MentalHealthMatters

Have you listened to our episode with @keri_andrianaoficial, founder of @amschela, yet? Keri told us how she managed to respond to demand when her bags appeared in the press. The episode is available now and will be great for anyone wanting to turn a passion into a business.

This week has changed. U.K. supporting #india to provide meals to hungry children and their families. Join my team #Indiaagainsthunger on the #ShareTheMeal app and let's start helping children together! sharethemeal.org/teams/Indiaaga…

Last week, Year 10 enjoyed an afternoon hearing from @Becky_sage & women featuring in MindstylingPodcast about their entrepreneurial ventures. They proposed their own solution to social issues & how to make this into a business proposal! #BSBbusiness #BSBentrepreneurship

Can’t wait to do this brand new workshop with SETsquared Bristol 👇👇👇👇

Loved the opportunity to talk about Stornaway.io Interactive Video and making the leap from singer/creative producer to tech start-up founder for MindstylingPodcast. A lot of laughter remembering all the foolishness and not listening to advice that got me here.. podcasts.apple.com/gb/podcast/min…

Our founder, Heather, talked to MindstylingPodcast about growing BlueShift from her back garden to an international audience, and our @KTNUK #WomenInInnovation win! Take a listen for some of her top tips on overcoming the challenges that come with that... ow.ly/9RIS50FzPY2